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- Homemade health foods
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... health foods are easier to make at home than you'd guess and come packed with more health benefits then money can buy, writes Louise Wedgwood. ...
- Detox smoothie
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... Put all the ingredients into a high- powered blender and blitz until smooth. Recipe from Janella Purcell. NEXT: Browse more delicious juices and smoothie recipes>> (15 minute, Drink, Easy, Smoothies, Recipes) ...
- Pumpkin hummus
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... 2 tsp cumin seeds 400g pumpkin , peeled and chopped 1½ tbsp olive oil ½ tsp sea salt ... grinder. Place pumpkin in a roasting dish and coat with oil, cumin and salt flakes. Roast for 40 to 50 minutes, or until pumpkin ...
- Prevent osteoporosis with calcium
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... The mineral calcium is responsible for strong bones and healthy teeth. Share: Facebook Twitter ... are many other ways to obtain calcium from a diet filled with green, leafy vegetables, soy-based products and even nuts. Try these ...
- Miso ramen with salmon and silken tofu
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... Chinese recipes that are BIG on flavour? Try miso ramen with salmon and silken tofu. Share: Facebook ... 4 cups water 1 packet Hakubaku organic ramen noodles 200g silken tofu, cubed 2 tsp salt-reduced soy sauce ...
- Chocolate-cherry torte
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Made with raw cacao powder ... bowl until well combined. Press into an eight-inch pie tin and refrigerate. Meanwhile, make the ganache filling by blending all ...
- Witlof sardine boats
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... A sustainable recipe with little waste ... sardines. They’re a sustainable fish , dirt-cheap and super-healthy. Forget the tinned ones – buy fresh and tuck into this ...
- Maria Island Walk, Tasmania
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... glass of wine at the end of the day. I like a walk with the dog; a stroll along the beach; a nice swimming pool and room service, ... followed by stir-fried Spring Bay scallops with soba noodles, shiitake mushrooms, wakame and oyster sauce. It was restaurant quality ...
- Avocado enriching face mask
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... Avocado is very nourishing for the skin (from inside out and vice-versa) making it an essential item to have on your weekly shopping ... pulp Apply to a cleansed face for 10 minutes Wash with warm water. NEXT: 8 ways to detox your skin>> (Beauty, ...
- Greek yoghurt cheesecake with ouzo-poached figs
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... Craving something sweet? Try this Greek yoghurt cheesecake with ouzo-poached figs. Share: Facebook Twitter ... pan with cooking spray; tightly wrap the bottom and outside with a double layer of foil. Process Melba toasts and walnuts ...
... health foods are easier to make at home than you'd guess and come packed with mor
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Put all the ingredients into a high- powered blender and blitz until smooth.
Recipe from
... The mineral calcium is responsible for strong bones and healthy teeth.
... Chinese recipes that are BIG on flavour? Try miso ramen with salmon and silken to
... glass of wine at the end of the day.
I like a walk with the dog; a stroll along the beach; a n
... Avocado is very nourishing for the skin (from inside out and vice-versa) making it an essential
... Craving something sweet? Try this Greek yoghurt cheesecake with ouzo-poached figs.