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- How to strengthen brittle nails
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... Want to heal, strengthen and protect brittle nails? ... This homemade nail oil is rich in omega 3, 6 and 9, vitamin E and antioxidants . Ingredients 30ml ...
- Sweet potato rosti sliders (gluten & nut free)
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... These sweet potato sliders are gluten free, nut free and suitable for vegetarians. Share: Facebook ... Method Grate the sweet potato and place in a bowl with the remaining ingredients. Mix until combined. Roll into one tablespoon ...
- Raw tomato tart
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... Dorota and Walter Trupp share their raw food recipes. Share: ... garlic and herb mix. Slice tomatoes in half and toss with vinaigrette to coat. Place on dehydrator sheets and dehydrate at 55°C ...
- Make your own moisturiser
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... For smooth, glowing skin follow this quick and easy beauty recipe! ... Leave on skin for 15 minutes and rinse off with lukewarm water. Get more beauty tips , banish ...
- Turkish salad
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Made with eggplant and goat's cheese ...
- 8 ways to detox your skin
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... Besides what we eat and drink, there are other regular rituals that can be added to a daily or ... Taking a warm bath, two to three times per week, with half to one cup of epsom salts can help detoxify and soften the skin, all ...
- Chestnut & pork noodles
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... Chestnuts are a favoured ingredient in many Asian dishes. Share: Facebook Twitter ... of the chestnuts and place in a medium saucepan. Fill with enough water to cover the chestnuts, and boil for 15 minutes. Drain. ...
- Cancer prevention
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... at the right food to eat for the prevention of cancer and for overall wellbeing. Share: Facebook ... in preventing cancer is to buy organic food. Even with the growing body of evidence linking environmental toxins to cancer in ...
- Eating for your age
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... in women’s magazines: what to wear in your 20s, 30s, 40s and 50s, how to decorate your house, which haircut, lipstick, nail polish, etc. ... remember. Our nutrition experts have done just that with their list of must-eat foods for every woman at every age . Our ...
- Minted pea soup with poached egg & tofu
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... eggs 400g packet silken tofu Pepper and fresh mint sprigs, to serve Method Heat oil in a large ... eggs in a pan of boiling water for three minutes. Remove with slotted spoon and drain on a paper towel. Remove soup from heat, add ...