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- Mexican avocado, bean & mango salad
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... tomatoes, cut in half 1 red onion, peeled and sliced 4 tbsp pumpkin seeds, lightly roasted 2 tbsp ... oil Salt Method Mix the lime zest with the lime juice, chopped chillies, honey and oil, and season with salt. ...
- Fresh tagliatelle with smoked trout and basil
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... Looking for easy pasta recipes? Try fresh tagliatelle with smoked trout and basil. Share: Facebook Twitter ...
- Red cabbage risotto with apple, walnuts and goat's cheese
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... ½ cup shelled walnuts Salt and pepper, to taste Method Cut the red cabbage into two to three ... into a pot. Add the red wine and water. Cover with a lid and bring to boil, reduce the heat and simmer on the lowest heat ...
- Wasabi beef steaks with mushroom rice salad
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... oven to 150°C. Combine the wasabi, light soy, garlic and teriyaki sauce in a non-metallic bowl, marinate for several hours, or overnight. Combine the instant miso soup with three cups of water and bring to the boil, add the rice and mushrooms to ... Place sliced steak over the wasabi and serve. (Asian, Beef, Dinner, Iron Rich, Recipes) ...
- Mexican Birria with tortillas
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Dorota and Walter Trupp share a heart-warming Mexican recipe. ... Roughly tear into pieces, then place in a bowl and cover with boiling water. Set aside to soak for 20 minutes, then drain, reserving one ...
- Toasted quinoa salad with scallops and snow peas
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... an exciting texture from crunchy snow peas, red capsicum and spring onions. Feel free to substitute prawns or thin slices of chicken for ... garnish METHOD Toss scallops with two teaspoons soy sauce in a medium bowl. Set aside. Place a large, ...
- Essential nutrients for pregnancy
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... those trying to conceive are often advised to supplement with folate to reduce the risk of neural tube defects. Have you ever considered ... are often lacking the nutritional content we need. Fruits and vegetables are often picked and stored for weeks before they reach your ...
- Poached apples with nutty crumble
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... of salt flakes For the Apples Zest and juice of one lemon 1 tsp vanilla bean paste (or 1 split vanilla ... salt flakes. Spread mixture out across a baking dish lined with baking paper and bake for 30 minutes, turning once or twice, or until ...
- Fish with creamy avocado tartar
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... 1 handful of black or green olives Salt and pepper, to taste A pinch or two of smoked paprika Method ... does not peel that way, lift the flesh out of the shell with the help of a large chef spoon). Place the avocado onto a chopping ...
- 6 steps to your soul mate
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How to meet and keep the love of your life ... the love of my life?” Can you show yourself love with healthy choices? Self-love is the soil of the soul mate as love takes the ...
... tomatoes,
cut in half
1 red onion, peeled and sliced
4 tbsp pumpkin seeds,
l
... Looking for easy pasta recipes? Try fresh tagliatelle with smoked trout and
...
½ cup shelled walnuts
Salt and pepper, to taste
Method
Cut the
... oven to 150°C. Combine the wasabi, light soy, garlic and teriyaki sauce in a non-metallic bowl
... an exciting texture from crunchy snow peas, red capsicum and spring onions. Feel free to substitut
... those trying to conceive are often advised to supplement with folate to reduce the risk of neural
... of salt flakes
For the Apples
Zest and juice of one lemon
1 tsp vani
...
1 handful of black or green olives
Salt and pepper, to taste
A pinch or tw
