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- Do soul mates exist?
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... Through films, music, poetry and novels, we’ve been told time and again that we’re fated to be with our other half – ‘the one’ – with whom we’re ...
- Top 10 foods for healthy hair
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... glossy, healthy hair? The shelves of supermarkets, salons and pharmacies are packed with products that claim to lengthen, strengthen, thicken, lighten and nourish ...
- Avocado toast with alfalfa sprouts
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... Kick-start your morning with a healthy breakfast that's easy to make ... ripe avocado fresh lemon juice salt and freshly ground black pepper alfalfa sprouts METHOD ...
- Bowel problems - common causes
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... , such as white breads, white pastas, sweets, cakes, noodles and other starchy or sugary foods. Generally, if it's in a packet and ... oats, your white rice for brown and include some protein with every meal. And, don’t forget to drink plenty of water… ...
- How to have a great day, every day
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... Steer your day toward success, happiness and fulfillment with some positive thinking ...
- Find your life's purpose
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... Clooney shows us how creating a purposeful life filled with passion can greatly improve your health. ... young people tend to have a focus on hobbies, sports, play and dreams, and as we age, for the majority, those things are gradually ...
- Nail care tips
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... Do you spend hours primping and preening your nails? Make your efforts count by keeping your nails healthy with the help of this complete nail care guide. ...
- How to make your own foot scrub
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... foot scrub recipe that’ll have your feet looking pretty and feeling fabulous in your summer sandals: ... scrub recipe that’ll have your feet looking pretty and feeling fabulous in your summer sandals: SUGAR FOOT SCRUB Mix ...
- Feel better naked
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... a delicious, new, scented body lotion, a good blow-dry and a manicure can all make you feel more confident about your naked body . ... Walk around your home nude when you are alone (with the curtains drawn and doors locked), and just get used to seeing yourself ...
- Signs of stress
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... Poor concentration levels Feeling overwhelmed and/or exhausted Overreacting or snapping at friends, family and colleagues Uncharacteristically forgetful Teary and ...