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Chicken, macadamia & green veg pesto pasta

... We love this pesto pasta with avocado, macadamia nuts and shredded chicken. Share: ... for a vegan, dairy-free version) ½ ripe avocado Sea salt and pepper to taste 1 cup baby spinach leaves ...

... We love this pesto pasta with avocado, macadamia nuts and shredded ch
Quinoa green pea salad (gluten free & vegan)

... 1 cup frozen organic green peas ½ avocado 2 cloves garlic Handful fresh mint Pinch of ... food processor, add in one cup of thawed frozen peas, the avocado, garlic, mint, salt, pepper and one tablespoon of the olive oil. Blitz ...

... 1 cup frozen organic green peas ½ avocado 2 cloves garlic
Avocado enriching face mask

... Avocado is very nourishing for the skin (from inside out and vice-versa) making ... Avocado and even avocado oil is suitable for all skin types. ...

... Avocado is very nourishing for the skin
Avocado, spinach and asparagus salad with parma ham

... with half the dressing and place into the centre of the avocado rings. Drizzle the remaining dressing over (you can do this by ...

... with half the dressing and place into the centre of the avocado rings. Drizzle the remaining d
Prawns 
in avocado

... cut into four wedges and reserve as garnish. Cut the avocado lengthwise in half and twist them into two halves and remove the stone. ... the skin as you need it to dress the dish). Add to the avocado flesh, the chilli, lime skin and juice of the peeled lime, coriander, ...

... cut into four wedges and reserve as garnish. Cut the avocado lengthwise in half and twist them
Quinoa, avocado and almond salad

... organic rocket salad 1 large and soft organic avocado (or two small ones) 1 handful freshly shelled organic walnuts ... quinoa. 3. Transfer to a large bowl. 4. Cut the avocado in half and remove the stone. Scrape out the entire avocado flesh place ...

... organic rocket salad 1 large and soft organic avocado (or two small ones) 1 handfu
Mexican avocado, bean & mango salad

... 2 cups cooked red or black beans 1 ripe avocado 1 head iceberg lettuce 1 ripe mango 2 handfuls ... honey and oil, and season with salt. Cut the avocado in half, lengthwise, and then cut into one-centimetre cubes and set ...

... 2 cups cooked red or black beans 1 ripe avocado 1 head iceberg lettuce
Nutrients for clear skin

... E and essential fats can be found in nuts and seeds, avocado and cold-pressed plant oils. The recommended daily intake of vitamin E is seven to 10 mg. Put in perspective, that means a small avocado has about three mg while 100 g of walnut kernels has about 2.9 mg of ...

... E and essential fats can be found in nuts and seeds, avocado and cold-pressed plant oils. The reco
Fish with creamy avocado tartar

... skin by pulling stripes off the skin of the fruit (if the avocado does not peel that way, lift the flesh out of the shell with the help of a large chef spoon). Place the avocado onto a chopping board and cut it into five to seven millimetre large ...

... skin by pulling stripes off the skin of the fruit (if the avocado does not peel that way, lift the
Strawberry, melon & avocado salad

... Pinch of salt 4 cups baby spinach 1 small avocado, peeled, pitted and cut into 16 slices 16 thin slices rockmelon ... among four salad plates. Arrange alternating slices of avocado and rockmelon in a fan on top of the spinach. Top each salad with ...

... Pinch of salt 4 cups baby spinach 1 small avocado, peeled, pitted and cut into 16
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