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- Jessica Sepel's journey toward health and healing
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... best known nutritionists, a healthy relationship with food wasn’t always on the table. JESSICA SEPEL examines her past ... that I learnt in childhood and that wholesome relationship with food was broken along the way. At the age of 13, I moved from South Africa ...
- Strawberry-basil creamsicles recipe
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With an element of surprise. ...
- Healthy carrot cake recipe perfect for Easter
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... Bird Organics & The Unbakery , this recipe along with other Easter treats will be available on The Unbakery App ... vanilla extract, sea salt and lemon zest and fold together with hands. Blend the lemon juice, date paste, sweetener and coconut oil in ... 40 minutes to 1 hour before using. (Cakes, Desserts, Fruit, Raw, Recipes) ...
- Breakfast ice pops recipe
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... Start your day with these delicious, refined sugar and dairy free breakfast ice pops. ... Ingredient 1 cup mixed fresh fruit and berries 2 cups coconut yoghurt (or other plant-based yoghurt) ...
- The mind behind Nodo Donuts
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... Williams, who launched nodo (as in ‘no dough’) in 2014 with the intention of creating the world’s friendliest doughnut. ... extremely passionate about creating delicious gluten-free baked goods that appeal to everyone. When did you decide that healthy ...
- Anjum Anand's charred spiced sweet potato salad recipe
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... Explore flavours of India with this delicious spice salad by our March 2017 cover star, Anjum Anand. ... grilled whole in their skins on street stalls and served with lemon juice and the delicious spice blend chaat masala, that balances out ...
- Almond butter choc brownies
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Brownies with benefits. ... Supercharge your immune system with these calcium-rich brownies. The only problem you'll have is to stop at ...
- Foodie talk with Tiffiny Hall
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... You’ll know her as the buoyant blonde with a black belt from the Biggest Loser, but Tiffiny Hall (trainer, ... when it comes to healthy eating, and treating yourself with love. I believe you should never, ever punish or deprive yourself. I eat ... trifle! Talk about a weakness. Thick cream, vanilla custard, fresh berries – is anyone else salivating? When it comes to ...
- The beauty must-haves for a long-lasting finish
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... A beautiful complexion starts with a great base, and primer is an essential ingredient for a smooth, ...
- Rachael Finch's natural beauty tips
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... We caught up with our cover star to get the lowdown on her top beauty secrets. ... and a glass of lemon water. I also carry a water bottle with one whole fresh lemon squeezed in there, and I drink that throughout the ...