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- 7 ways to develop a positive body image
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... When photoshop and filters interfere with our perception of beauty and reality it can be hard to maintain a healthy, ... to break the cycle of a negative mind. Book an apointment with a qualified psychologist or try MoodGym by the Australian National ...
- Dark chocolate fudge with pistachios, basil and balsamic glaze
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... salt Methods Line a 20 cm by 20 cm slice tin with baking paper. Place the chocolate in a microwave-safe bowl, then melt ... Pour half of the mixture into the tin and top evenly with half of the pistachios, then pour over the remaining mixture and top with ...
- Clean sweeting with Luke Hines
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... Editor Maddie Lakos caught up with author and trainer Luke Hines to find out more about his clean sweeting ... enjoy and do it long term – our relationship with food should be loving and happy.” With a soft spot for chocolate ...
- Banana waffles
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... Get creative in the kitchen with the kids with these easy and tasty banana waffles. Share: ...
- Vital Detox Brisbane 2016
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... Vital Detox is coming to Brisbane with a one-day seminar on mind, body and soul detoxification for renewed health ... be shown why and how to detox the body, mind and spirit with simple techniques that can be used in everyday routines. Not only do ...
- Healthy eating with model and author Sarah Todd
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... so you forget that food is about enjoying things with your family and friends and appreciating what you’re eating rather ... to make something out of that. You have to be creative with it, and work out how to balance a dish – whether it’s adding ...
- How to make your own lemonade
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... Quench your thirst with this freshly squeezed lemonade this summer. ... you’ll get more juice that way. Line a strainer with a tea towel or two layers of muslin and place over a bowl to catch the ...
- Chocolate pudding with orange and hazelnut crumble and raisin Ximenez sauce
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... spoonfuls of hot pudding into serving dishes, drizzle with sauce and finish with lashings of double thick cream as desired. Recipes and images: ...
- Crudité with cashew and dill cheese dip
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... Rinse the cashews well and place in a high-speed blender with the water, lemon juice, nutritional yeast and salt. Blend on high until ...
- Discovering your inner self
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... a comfortable seated position in a chair or on a cushion with hips higher than knees; spine extended, body relaxed, eyes closed. ... wandering, keep returning to the breath. 4. Sit with this for five minutes longer and then ask yourself: ‘Who am ...
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When photoshop and filters interfere with our perception of beauty and reali
... salt
Methods
Line a 20 cm by 20 cm slice tin with baking paper.
Place the chocola
...
Editor Maddie Lakos caught up with author and trainer Luke Hines to f
...
Vital Detox is coming to Brisbane with a one-day seminar on mind, body an
... so you forget that food is about enjoying things with your family and friends and appreciating wha
...
Quench your thirst with this freshly squeezed lemonade thi
... spoonfuls of hot pudding into serving dishes, drizzle with sauce and finish with
... Rinse the cashews well and place in a high-speed blender with the water, lemon juice, nutritional
... a comfortable seated position in a chair or on a cushion with hips higher than knees; spine extend