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Manuka honey face mask

... mask once you’ve thoroughly cleansed your face with an all-natural cleanser. ... on for 20 minutes to  half an hour Rinse off with warm water and pat dry Moisturise with pure rosehip oil. ...

... mask once you’ve thoroughly cleansed your face with an all-natural cleanser.
Chicken tacos with avocado and black bean salsa

...   Method In a bowl, crush beans lightly with a fork. Add tomatoes, chillies, onion, chopped coriander and 2 to 3 tbsp ... more Mexican recipes or try  Mexican stuffed, baked sweet potatoes (Chicken, Dinner, Lunch, Mexican, Recipes) ...

...   Method In a bowl, crush beans lightly with a fork. Add tomatoes, chillies, oni
Pumpkin bread with toasted walnut cinnamon swirl

... 12 minutes or until soft. Place in a medium bowl and mash with a fork. Measure out 375 g and set aside. Preheat oven to 180ºC. ... oil a loaf tin and line bottom and two longer sides with a sheet of baking parchment; set aside. Sift spelt flour and baking ...

... 12 minutes or until soft. Place in a medium bowl and mash with a fork. Measure out 375 g and set a
Spicy carrot soup with kaffir lime leaves and coconut

... Vegetable soup with a Thai twist! ... to taste. Stir in the cayenne pepper if using. Garnish with a drizzle of the remaining coconut milk, coriander leaves and sliced ...

Chicken quesadillas with guacamole

... Chicken quesadillas are a favourite with any Mexican food fan! Try this recipe with fresh guacamole, cheese and mushrooms - perfect for a healthy dinner! ...

... Chicken quesadillas are a favourite with any Mexican food fan! Try this rec
Dalai Lama: Social media is very important

... media and the importance of being objective and truthful with the information we share. ... to be objective and truthful, rather than manipulative, with the information we share. If you do not have the capacity to love ...

... media and the importance of being objective and truthful with the information we share.
Beetroot & fennel risotto (gluten free)

... This beetroot and fennel risotto recipe is bursting with flavour! Serve with fresh bread and crumbled goat's feta. Share: ...

... This beetroot and fennel risotto recipe is bursting with flavour! Serve with
Art therapy: can it help with depression?

... unwanted mental and physical health symptoms. From those with symptoms such as anxiety , depression, post-natal depression or ... Art therapy not only works on the body but it connects with people’s souls or their spiritual side and reveals what’s ...

... unwanted mental and physical health symptoms. From those with symptoms such as anxiety , depres
Red onion lentil soup with manchego toasts

... occasionally. When the pan becomes too dry, deglaze with the vinegar. Cook until the onions are completely soft, golden, and ... are tender, 10 to 20 minutes. Mix the arrowroot with a little water so it becomes a thick paste; then add it to the soup, ... Preheat the grill. Put bread on the grill pan, top with a slice of cheese and grill until the cheese is bubbling and golden, four ...

... occasionally. When the pan becomes too dry, deglaze with the vinegar. Cook until the onions ar
Farro porridge with red grapes and pomegranate

... This delicious porridge is made with delicious fresh pomegranate and grapes, but for a seasonal twist select ... Place the cooked farro in a heavy-based saucepan with the milk, sugar and ground cinnamon. Simmer for 15 minutes, stirring ... NEXT: try a Green smoothie bowl .  (Breakfast, Fruit, Recipes) ...

... This delicious porridge is made with delicious fresh pomegranate and gr
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