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- Chopped salad with herbed chicken
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... the chicken and lime slices in a large frying pan. Cover with water, bring to the boil, then reduce the heat to low and poach for 25 ...
- Father Daughter Relationships
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... We all have unique relationships with our fathers, but are these unique father-daughter dynamics influencing and ... It’s a common cliché that girls who have issues with their fathers, grow up to be women who have issues with men. ...
- Body brushing - the essential guide
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... skin cells that may be clogging up pores and interfering with toxin elimination. This process also assists with the prevention of dry skin, as it stimulates sebum secretion from the ...
- 7 steps to a meaningful relationship
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... a look at how we can strengthen our relationships – both with others and ourselves. ... these days. PING. John Smith would like to connect with you on LinkedIn – before you even get out of bed. It’s no ...
- Cherry burst smoothie
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... stature, these super-charged stone fruits are bursting with more than just luscious flavour. Share: ... NEXT: Cherry, wild rice and quinoa salad (Fruit, Smoothies, Recipes) ...
- Mexican breakfast salad
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... over medium-low heat for a few minutes. Place in a bowl with the remaining ingredients, except eggs and jalapeños, and toss to ... frying pan over medium-low heat and fry eggs until set but with a soft yolk. Serve the bean salad straight away, topped with the ...
- How to overcome social anxiety
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... perceived criticism and inhibit our ability to cope. With all these negative thoughts and feelings churning through you, a common ... out for negative thoughts as the first step. “People with low self-esteem readily accept criticism by others, but find it difficult ...
- Macadamia bliss balls
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Made with protein powder and cacao ...
- Why self-love leads to happiness
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... ourselves, has an impact on how we value and interact with others. Self-love is not just important for the individual, it is ... “The quality of your relationship with yourself determines the quality of your relationship with everything else,” Dr Robert Holden writes in his best-selling book ...
- 3 yoga poses for posture and vitality
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... Improve your health with tips from John Ogilvie of Byron Yoga Centre ... 1. Legs up the wall For beginners and those with neck injuries, try Viparita Karani – othwerwise known as legs up ...