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- Apricot and olive oil cake (torta all’olio e albicocche)
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With a splash of sambuca ... flour a 21cm rectangular or square cake tin (or line it with baking paper). Place sugar, milk and lemon zest in a medium saucepan ...
- Green smoothie with banana, kale, spirulina & chia seeds
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Healthy smoothie ideas Utilise nature’s medicinal foods wherever possible to ensure a happy, healthy body. ...
- Acai berry muesli
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... A homemade muesli recipe with fresh fruit, Greek yoghurt and flaked almonds. Share: ...
- Declutter your diary
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... Learn how to listen to your inner values and cull with confidence. Louise Wedgwood writes. Even though we now know that we ... 42 per cent of us feel rushed and pressed for time with all the competing demands we face, and time for our most precious pursuits ...
- Natural ways to prepare for pregnancy
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... prepare for pregnancy. Explore some natural alternatives with Shaaron Dunn. ... not getting what we want as quickly as we want it. With one in six Australian couples experiencing infertility according to the ...
- Win the Ultimate Dehydrator, worth $205
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... Dehydrator, worth $205? Enter our competition to be in with a chance! Share: Facebook Twitter ... your own delicious treats, like semi-dried tomatoes, dried fruit & more. Save money at the deli and supermarket, and the kids will ...
- Chocolate mousse
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Made with silken tofu and dark chocolate ...
- Green smoothie bowl
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... Kick-start your day with this energy-boosting brekkie ... blender. Divide smoothie mixture into two bowls and top with your choice of toppings, but we love raspberries. Recipe and images ... NEXT: Choc-oat smoothie (Breakfast, Drink, Fruit, Smoothies, Snacks, Recipes) ...
- The magic of mantra music (kirtan)
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... love at first listen for Edo, who instantly fell in love with Jo’s soothing vocals. Their instant connection sparked an ... (pictured). Together, they unite yogis worldwide with modern adaptations of yogic chanting known as kirtan ... toolbox can also unite communities, and, ultimately, us with our true selves. Yoga’s recent boom in the west has given rise to a ...
- Beef tortillas with kale slaw
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... It will stick to the bottom; just continue to scrape with a wooden spoon as this will add to the great flavour. Once brown, remove ... to cook for six to eight hours, or until meat falls apart with a fork. Remove from the oven and allow to cool for 30 minutes with the lid ...