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- Kimberley Snyder's day on a plate
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... We caught up with cover star Kimberley Snyder to take a peek at her day on a plate. ... Smoothie. MORNING SNACK By mid-morning, I eat more fruit or a gluten-free avocado and sprout wrap. LUNCH For lunch, ...
- Exploring food energetics
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... NAT KRINGOUDIS unpacks the ways these groups interact with the body, and outlines the holistic benefits of eating closer to nature. ... Red dates, cherries, apricots, mandarin peel, hawthorn fruit, coconut milk and flesh, onions, pumpkins, mustard, rice, certain nuts ...
- Macadamia & coconut-crumbed fish with rainbow slaw recipe
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... goji berries by placing them in a small bowl and covering with water. Leave to soak for 10–15 minutes until they plump up. Drain, ... coriander and goji berries in a large salad bowl and toss with your hands. To make the dressing, place the avocado, tahini, garlic, ...
- 5 minutes with Louise Keats
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... ‘What is the best vegetable you can eat or the best fruit you can eat?’ And there isn’t one. The best vegetable you can ... have a food the more they want it. The forbidden fruit does taste better. So I’d say to people, if you want to clean up ...
- Finding balance with Elle Macpherson
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... that by reducing acid-forming foods and replacing them with ‘live’ nutrients, raw vegetables and fruits, the body can ... nourished and maintain a healthy pH balance, it assists with lowering acidity in the body that can lead to inflammation, low energy, ...
- Green tea pomegranate infused quinoa with roast pumpkin
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... Pomegranate adds a zesty pomegranate flavour to quinoa, with the additional health benefits from the Organic and Fairtrade green tea. ... fan forced. Place pumpkin on a lined baking tray, drizzle with olive oil. Place in the oven to roast for 20 – 25 minutes, turning ...
- Spiced carrot cake with ricotta icing
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... – deliciousness! But this one happens to be packed with goodness without compromising on taste. It’s gluten free with a guilt-free creamy ricotta icing on top. ...
- Thyme & sesame grissini
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... Serve these grissini sticks with dips and cheese at your next dinner party. ... Preheat the oven to 180°C. Line a baking tray with baking paper. In a large bowl, mix together all of the ingredients to ...
- Whipped raspberry bowls
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... Start your day with this berry delicious smoothie bowl. Share: ... milk ½ tsp sea salt Top me with… A sprinkle of shredded coconut and a spoonful of chia ... O'Neil ( @thefitfoodieblog ) (Breakfast, Fruit, Smoothies, Recipes) ...
- Win 1 of 5 Sally Mustang yoga mats
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... We're so excited to team up with artist and yogi Sally Mustang to give you the chance to win 1 of 5 yoga ... and their immediate families and agencies associated with this promotion 2. The promoter shall not be liable for any loss or ...
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We caught up with cover star Kimberley Snyder to tak
... NAT KRINGOUDIS unpacks the ways these groups interact with the body, and outlines the holistic ben
... goji berries by placing them in a small bowl and covering with water. Leave to soak for 10–1
... ‘What is the best vegetable you can eat or the best fruit you can eat?’ And there isn&
... that by reducing acid-forming foods and replacing them with ‘live’ nutrients, raw vege
... Pomegranate adds a zesty pomegranate flavour to quinoa, with the additional health benefits from t
... – deliciousness! But this one happens to be packed with goodness without compromising on taste.
...
Serve these grissini sticks with dips and cheese at your next dinne
...
We're so excited to team up with artist and yogi Sally Mustang to g