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- Essential nutrients for pregnancy
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... those trying to conceive are often advised to supplement with folate to reduce the risk of neural tube defects. Have you ever considered ... can replace a good diet, but a good diet can be enhanced with the right nutritional supplementation through an experienced naturopath or ...
- Poached apples with nutty crumble
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... salt flakes. Spread mixture out across a baking dish lined with baking paper and bake for 30 minutes, turning once or twice, or until ... a spoonful of berries. Love this recipe? Try spiced baked apples>> Photo credit: Jessica Symonds (Food) ...
- Fish with creamy avocado tartar
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... peel the skin by pulling stripes off the skin of the fruit (if the avocado does not peel that way, lift the flesh out of the shell with the help of a large chef spoon). Place the avocado onto a chopping ...
- 6 steps to your soul mate
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... the love of my life?” Can you show yourself love with healthy choices? Self-love is the soil of the soul mate as love takes the ... of what we feel we deserve. We can only be comfortable with another when we’re comfortable with ourselves. It’s vital to ...
- Crispy-skin mullet with marinated zucchini
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... the zucchini in a bowl or platter, sprinkling each layer with pine nuts, raisins, lemon zest and mint. When all has been used, pour over ... oil in a heavy based fry pan. Pat the skin of the fillet with paper towel to dry, and season both sides lightly with salt. Place fillets ...
- Red beef curry
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... depending on the brand – taste as you go. Serve with noodles and basil. Ingredients (serves 4) 450 g ... 4 lime wedges METHOD Sprinkle beef with salt and pepper. Heat one tablespoon of oil in a large pan over ... until browned, two to three minutes. Transfer to a plate with a slotted spoon and drain any liquid from the pan; wipe out the pan. ...
- Quinoa cakes with smoked salmon & sour cream
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... These crisp quinoa cakes topped with smoked salmon and lemon-sour cream make a lovely appetiser. ... cakes on a large baking sheet and/or a large plate. Cover with plastic wrap and refrigerate for at least 30 minutes (or up to six hours). ...
- Cinnamon oranges with slivered almonds
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... sugar ¼ tsp ground cinnamon Garnish with slivered almonds and mint (optional) Method With a sharp knife, remove rind and white pith from oranges. Cut each into five ... slices. Recipe by Kitty Morse (15 minute, Desserts, Fruit, Moroccan, Quick Meals, Recipes) ...
- Moroccan skirt steak with roasted capsicum couscous
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... into the couscous. Thinly slice the steak and serve with the couscous and lemon wedges, if desired. Ingredient Note: Skirt ...
- Chicken with orange-tomato couscous
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... This cinnamon and cumin-spiked couscous with chicken is made mostly with pantry staples – all you have to pick up is some chicken thighs, a bunch ...
... those trying to conceive are often advised to supplement with folate to reduce the risk of neural
... salt flakes. Spread mixture out across a baking dish lined with baking paper and bake for 30 minut
... peel the skin by pulling stripes off the skin of the fruit (if the avocado does not peel that way,
... the love of my life?” Can you show yourself love with healthy choices? Self-love is the soil of
... the zucchini in a bowl or platter, sprinkling each layer with pine nuts, raisins, lemon zest and m
... depending on the brand – taste as you go. Serve with noodles and basil.
Ingredients
...
These crisp quinoa cakes topped with smoked salmon and lemon-sour cream
... sugar
¼ tsp ground cinnamon
Garnish with slivered almonds and mint (optiona
... into the couscous. Thinly slice the steak and serve with the couscous and lemon wedges, if desired
... This cinnamon and cumin-spiked couscous with chicken is made mostly wit