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- Chronic fatigue syndrome (CFS)
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... avoid these whole grains for a while. You should be okay with amaranth, millet and quinoa , but only one at a time, not altogether. ...
- Prosciutto-wrapped scallops with spinach
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... of oven; preheat broiler. Coat a large baking sheet with cooking spray. Pat scallops dry and sprinkle both sides with lemon pepper. Wrap one piece of prosciutto around each scallop. Thread ...
- Nutrients for a healthy liver
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... NEXT: Find out the dangers of fatty liver with Dr Sandra Cabot>> Photo credit: Thinkstock (Food, ...
- Blueberry tart with walnut crust
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... sour cream and ¼ cup maple syrup in a medium bowl with an electric mixer on low speed until smooth. When the crust is cool, ... Chill for at least one hour to firm up. (Desserts, Fruit, Recipes) ...
- Salmon with creamy chive mash
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... simmer for five minutes. Drain the potatoes and mash with a masher or ricer. Strain the milk mixture into a cup. Pour half the milk ... a non-stick frypan to a medium heat. Spray the pan lightly with oil. Place the salmon skin-side down and cook for one minute. Turn over ...
- Pumpkin cheesecake with gingersnap-walnut crust
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... Preheat oven to 180ºC. Coat a 23 cm springform pan with cooking spray. Tightly wrap the outside of the pan bottom and sides with heavy-duty foil to help keep the water bath from leaking into the cake. ...
- Coconut, cranberry and cacao truffles recipe
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... Janella Purcell uses organic dried fruit and nuts, cacao powder and spices to make these tasty truffles. ... fruit and nuts you have in the cupboard, and experiment with different spices. Sometimes I add seeds, LSA, spirulina or barley grass ...
- Linguine with smoked salmon and rocket
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... Looking for quick and easy lunch ideas? Try linguine with smoked salmon and rocket. Share: Facebook ... dente in salted boiling water. Remove and refresh in a pan with just enough butter and olive oil to coat pasta. Cut and toss through ...
- Pumpkin & pear soup with crumbled Stilton
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... Pears are roasted to sweet perfection with butternut pumpkin and puréed to create a creamy soup that gets a ... Twitter You can serve this as a first course or with a salad and crusty bread for a light autumn supper. Ingredients ...
- Barbecued snapper with lime & coriander
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There is nothing better than fresh produce cooked simply, and this snapper recipe is a classic example. Share: ...
... avoid these whole grains for a while. You should be okay with amaranth, millet and quinoa , but
... of oven; preheat broiler. Coat a large baking sheet with cooking spray.
Pat scallops dry and s
...
NEXT: Find out the dangers of fatty liver with Dr Sandra Cabot>>
... sour cream and ¼ cup maple syrup in a medium bowl with an electric mixer on low speed until
... simmer for five minutes.
Drain the potatoes and mash with a masher or ricer. Strain the milk m
...
Preheat oven to 180ºC. Coat a 23 cm springform pan with cooking spray. Tightly wrap the ou
...
Janella Purcell uses organic dried fruit and nuts, cacao powder and spices
... Looking for quick and easy lunch ideas? Try linguine with smoked salmon and rocket.
...
Pears are roasted to sweet perfection with butternut pumpkin and puréed to c
