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- Oven-baked pears
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... place them in the cored-out area of the pear. With a spoon, place some of the syrup over the pear and bake for 15 minutes. ...
- Fig and fruit bread fancy
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... Fig and fruit bread is perfect for afternoon tea. Share: ... Ingredients (serves 1) 2 slices fruit bread 4 tablespoons low fat ricotta cheese 2 ripe figs ...
- Lemon & honey cupcakes with cream cheese icing
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... sugar and vanilla essence in a mixing bowl and beat with an electric mixer until light and creamy. Gradually add the egg and beat ... the milk and lemon zest and spoon into muffin tins lined with paper patty cases. Bake for 10-12 minutes, or until cooked. Cool and top ...
- Pesto fettuccine
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... better than homemade pesto. Try this fettuccine recipe with sundried tomatoes Share: Facebook Twitter ... seconds or until combined well. Combine the fettuccine with the pesto mixture and semi-sundried tomatoes and serve. (Dinner, Lunch, ...
- Seared swordfish steaks
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... grilled swordfish steaks on a warm summer's day. Serve with a zucchini and quinoa salad. Share: Facebook ... Cover and let stand for a further five minutes. Fluff with a fork and allow to cool. Dressing - Lightly toast sesame seeds. ...
- Cajun lamb strips with summer salad
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... Cook lamb for 3-5 minutes on each side. Once cooked, cover with foil and allow to rest for about 5 minutes. Place a water-filled ...
- Dealing with diabetes
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... fastest growing chronic disease. Learn how to manage it with the help of natural treatments. ... legs are cramping regularly. So you book an appointment with your GP and he tells you that have you have elevated blood sugar levels. ...
- Omega-3 - the essential guide
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... In fact, you ought to make good friends with the greatest fat of them all – omega-3. ... fatty acids in good health has been known for decades, with awareness surging in the 1970s when it was discovered through the study ...
- Spicy avocado soup
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... or less water to desired consistency and serve immediately with garnishes. One cup of avocado has 23 per cent of the recommended daily ...
- Pesto pasta with spinach leaves, pumpkin & fetta
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This homemade pesto pasta is packed full of flavour. Share: Facebook Twitter Ingredients (serves ...
... place them in the cored-out area of the pear.
With a spoon, place some of the syrup over the
... sugar and vanilla essence in a mixing bowl and beat with an electric mixer until light and creamy.
... better than homemade pesto. Try this fettuccine recipe with sundried tomatoes
... grilled swordfish steaks on a warm summer's day. Serve with a zucchini and quinoa salad.
... Cook lamb for 3-5 minutes on each side. Once cooked, cover with foil and allow to rest for about 5
... fastest growing chronic disease. Learn how to manage it with the help of natural treatments.
... In fact, you ought to make good friends with the greatest fat of them all – o
... or less water to desired consistency and serve immediately with garnishes.
One cup of avocado
