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- What causes vaginal odour?
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... approach: kill it, starve it and replace it. Kill it with anti-fungal herbs and tampons soaked in very dilute tea tree oil and ... alcohol from your diet for at least four weeks. Replace it with probiotics.” Embarrassed about seeing the doctor ? We ...
- How to treat sunburn naturally
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... Look after your skin with our top tips and advice ...
- Fruity-nut cottage cheese with raspberry sauce
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... Utilise nature’s sweetness with some tasty treats ... For this… Utilise nature’s sweetness with some tasty treats, still balanced in carbohydrates, fats and protein. ...
- Ashtanga yoga
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... always been easy for me to match the longings of my heart with the opinions in my head. This practice allows space for both my ... its spread into the West. I am fortunate to have studied with him and his grandson, Sharath Rangaswamy, several times before Pattabhi ...
- 8 ways to manage food intolerances
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... Penny Lara looks at how to cope with common intolerances ... your problem foods day to day, you can get away with eating out more freely, if not too often. 6. Use natural moisturiser ...
- What is your body fat trying to tell you?
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... it sounds, the first step in reducing body fat for someone with this fat gain picture is to encourage them to schedule daily breathing ... they do – they set you up for a head on collision with the cake shop! BRA STRAP FAT If you have recently acquired a ...
- How to deal with anxiety in 10 steps
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... brain and reduce sugar fluctuations, which are associated with many symptoms of anxiety. Early to bed gives the body a chance to rest ... symptoms can mimic or overlap many symptoms associated with other physical problems in the body . Have your health specialist check ...
- Food secrets from the experts
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... 2. Get the right dose “Eat five vegies and two fruit per day. The variety is more important than the amount. They're nature's ... . Diet is a very common risk factor for chronic disease, with over 90 per cent of Australians failing to consume the recommended amount ...
- Roast lamb with mint and rosemary
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... This roast lamb with mint and rosemary is perfect for a Sunday afternoon ... sit for 10 minutes before slicing. For a delicious low-fat baked vegetables recipe go to Symply Too Good To Be True book 1. ...
- How to deal with regret
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... at you; other times it lies dormant, ready to pounce. And with regret comes great power. To wish, so intensely, that things were ... late is that it is more painful to lie on your deathbed with regret than face the fears that stop you living this way in the first ...
... approach: kill it, starve it and replace it. Kill it with anti-fungal herbs and tampons soaked in
...
Utilise nature’s sweetness with some tasty treats
... always been easy for me to match the longings of my heart with the opinions in my head. This
...
Penny Lara looks at how to cope with common intolerances
... it sounds, the first step in reducing body fat for someone with this fat gain picture is to encour
... brain and reduce sugar fluctuations, which are associated with many symptoms of anxiety. Early t
... 2. Get the right dose
“Eat five vegies and two fruit per day. The variety is more impo
...
This roast lamb with mint and rosemary is perfect for a
... at you; other times it lies dormant, ready to pounce. And with regret comes great power. To wish,