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Grilled octopus

... or connect with us on  Facebook! Recipe from   The Mediterranean Diet   by Dr Catherine ...

... or connect with us on  Facebook! Recipe from   The Mediterranean
Sesame, pepita and almond bars

... makes a chewier bar and less honey makes a crispier one. Recipe inspired by Dimitra Mihelakos from the Pelopponese. Ingredients ... If mixture cools too much it will be difficult to cut. Recipe from The Mediterranean Diet by Dr Catherine Itsiopoulos, $34.99 ...

... makes a chewier bar and less honey makes a crispier one. Recipe inspired by Dimitra Mihelakos from
Spinach and rice casserole

... if necessary. Taste, adjust seasoning and serve. Recipe from The Mediterranean Diet by Dr Catherine Itsiopoulos, $34.99 ...

... if necessary. Taste, adjust seasoning and serve. Recipe from The Mediterranean Diet by
Buckwheat kasha, squash & leek pilaf with runny eggs

... A delicious recipe that's high in fibre and packed full of protein. ... as well as fresh parsley and serve immediately. Recipe from Trupp Cooking School.   (High Fibre , Lunch, ...

... A delicious recipe that's high in fibre and packed
Chicken and pancetta meatballs in kale broth

... they are tender but still vibrant green. Ladle into large soup bowls and finish with freshly grated Parmesan cheese. NEXT: Chicken sausages with potatoes and sauerkraut>> Recipe from Bill's Italian Food .   (Chicken, Low Fat , ...

... they are tender but still vibrant green. Ladle into large soup bowls and finish with freshly grate
Quinoa balls with roast capsicum salsa (gluten free)

... emulsified. Serve on top of the dry quinoa balls. Recipe from Dorota Trupp . (Dinner, Gluten Free, Low Fat , Lunch, Quinoa, ...

... emulsified. Serve on top of the dry quinoa balls. Recipe from Dorota Trupp . (Dinner
Sweet pear smoothie (vegan)

Supplement your breakfast with a healthy smoothie from Adele at Vegiehead. Share: Facebook Twitter ...

Coconut soufflé

... sugar give this 
delicate coconut dessert soufflé recipe a light flavour. Share: Facebook ...

... sugar give this 
delicate coconut dessert soufflé recipe a light flavour.
Anti-inflammatory smoothie

... and top with extra goji berries and shredded coconut. Recipe from Adele at Vegie Head . (Dairy Free , Drink, Fruit, Smoothies, ...

... and top with extra goji berries and shredded coconut. Recipe from Adele at Vegie Head .
Grape and fennel salad

Fennel is a great addition to summer salads. Share: Facebook Twitter Ingredients (serves 8) ...

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