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- Massaman potato & lentil curry
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... sweet curry flavours with a thick lentil base and creamy potatoes. Share: Facebook Twitter ... milk 2½ cups water 500 g baby potatoes To serve 4 wholemeal wraps 2 tbsp ... milk out and add into the saucepan as well. Add the potatoes, cover the saucepan with a lid and simmer gently, stirring ...
- Jessica Sepel's green detox soup
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Cleansing with benefits. Filled with so many nutrients, this wholesome soup ticks all boxes. ...
- Yin ’n’ yang green smash on rye
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The ultimate savoury breakfast. Magdalena Roze shares her yummy smash ...
- Roasted sweet potato fries with lemon cashew dip
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... Bake them in a little healthy oil, and use low GI sweet potatoes to keep blood sugars stable. They’re a good source of dietary fibre ... Ingredients (serves 2) 2 large orange sweet potatoes, cut into fries 1 tbsp extra-virgin olive oil 1 tsp ...
- The Green Goddess bowl recipe
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... A jam-packed bowl of green goodness. ... leaves 1 cup broccoli ½ cup green beans, blanched 1 cup baby rocket leaves 1 zucchini, ...
- Raw lemon and lime curd tartlets
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... Devour these wholesome treats from Good Better Green by ZITA STEYN, a holistic chef and graduate of the Natural Gourmet ... time. This is an edited extract from Good Better Green by Zita Steyn, published by Quadrille $29.99, available in stores ...
- 3 eco-friendly must haves for your home
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... For you: According to eco-friendly supplier Go Green at Home , bamboo is naturally anti-bacterial, which is perfect for ... and fabric softener in your washing machine with Go Green at Home’s Soap Nuts . They are 100 per cent natural and can also ...
- 3 herbs to consider for wellbeing
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... to allow progesterone to naturally increase. Green tea Why it works: The humble cup of green tea will indeed benefit most people due to its high antioxidant element, ...
- Poached chicken & rocket baguette with green goddess sauce
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... peeled 3 spring onions, white only, reserve green tips 1 jalapeno chilli 3–4 litres filtered water Sea salt, to taste Green goddess sauce 2 long green chillies, roughly chopped 1 ...
- Green juice goodness
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... To increase nutrient absorption: Drink green juices on an empty stomach or two hours after having eaten, and wait at ... a vitamin C-rich food, such as lemon or lime, in your green juice and smoothie. This helps reduce the effect of the oxalic acid or ...
... sweet curry flavours with a thick lentil base and creamy potatoes.
Shar
... Bake them in a little healthy oil, and use low GI sweet potatoes to keep blood sugars stable. T
... Devour these wholesome treats from Good Better Green by ZITA STEYN, a holistic chef an
...
For you:
According to eco-friendly supplier Go Green at Home , bamboo is naturally anti-b
... to allow progesterone to naturally increase.
Green tea
Why it works: The humble cup
... peeled
3 spring onions, white only, reserve green tips
1 jalapeno chilli
3
... To increase nutrient absorption:
Drink green juices on an empty stomach or two