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- Going green in the kitchen
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... all time-poor, maintaining a kitchen that’s healthy, green and ‘alive’ can seem like an impossible dream. But according to Rosie Percival, Melbourne co-author of Martha Goes Green: a vegetarian cookbook, going green in the kitchen isn’t as tricky as ...
- 10 cancer-fighting foods
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... carob . 3. Drink three cups of organic green tea or white tea every day. 4. Replace coffee with an ... To get complete vegetarian proteins, combine legumes, beans or peas with either grains, wild or brown rice, nuts, seeds or corn. Or, ...
- Green leafy veg essential for intestinal health
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Eating green leafy vegetables may boost a newly discovered genetic pathway that is ...
- Kimchi and mushroom fried rice
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Delicious Korean food Kimchi – that tangy, crunchy mainstay of Korean cuisine – is brimming with beneficial bacteria to keep your gut health ...
- Green bean, pea and snowpea salad with tahini dressing
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This green bean, pea and snowpea salad is a great do-ahead dish. The dressing will ... The beans and peas can be blanched, refreshed and placed in the fridge a few ...
- Amaranth tabouleh with beans and haloumi
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... rice malt syrup or honey Salad 400 g green or yellow beans ends trimmed 3 tbsp olive or macadamia oil, plus extra ...
- Black bean crust pizza
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... Black is the new green, see it for yourself with this healthy pizza! ... (serves 4) For The Base 2 cans black beans, rinsed and drained 1 tbsp black chia seeds 2 ...
- Fish and triple-cooked chips with garlic aioli
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... (serves 4) For the chips • 1 kg potatoes • 1 tbsp sea salt • 4 sprigs thyme ... 1 tbsp hemp oil Method To begin, wash potatoes and cut off any blemishes. Cut into fat chip/wedge shapes and place in ...
- The benefits of matcha
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Green tea's cousin, matcha is the new go-to healthy brew. ... The health world is going green with envy over matcha and as Sally O’Neil digs a little deeper, ...
- Green tea bliss balls
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... Get your green warrior on with these delicious green tea bliss balls by Matcha Maiden. ...