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- Mucver (dill & zucchini fritters)
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... (Low Fat , Lunch, Side Dishes , Snacks, Turkish, Vegetables, Recipes) ...
- Fasullia (tomato & bean dish)
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... by Kate Bradley NEXT: Green beans with blue cheese and walnuts (Easy, High Fibre , Lunch, Quick Meals, Side Dishes , Turkish, Vegetables, Vegetarian, Recipes) ...
- Cranberry and cacao balls
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Even the kids will live these healthy yet wicked chocolate treats. L ...
- AntiGravity aerial yoga
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... AntiGravity aerial yoga uses a silk hammock suspended from the ceiling to literally heighten your yoga practice. ... of balance and gentle decompression of the spine. From complete beginners to professional athletes, the classes are both a great ...
- Psoriasis – treatments & diet tips
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... Natural remedies & tips from a naturopath Suffer from psoriasis? Janella Purcell answers your questions about natural ...
- Berry swirl cheesecake
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... (serves 8-12) Cake filling 750g cream cheese, at room temperature 2 tbsp yoghurt or sour cream 3 tbsp ... cold base and smooth surface. Dot teaspoons of raspberry sauce over cheesecake surface. Using a skewer, swirl raspberry over cheesecake ...
- Alternative ways to combat hay fever
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... Hay fever is a result of the pollen that is released from flowers and grasses as they begin to blossom. The symptoms are easy enough ... “A body that is nourished and as free as practicable from modern toxins, however, can often cope just fine.” Dean ...
- Italian salad with capsicums, bocconcini & capers
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... leaves and vinegar and quickly toss through. Recipe from Kate Bradley ; photo credit: Elisa Watson (Italian, ...
- 12 days of Christmas beauty
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... and hello to these new ones; a little Christmas love from you…to you. First day of Christmas Hey, you! The lady ... popping. With sun, sand and surf removing moisture from your skin (let alone the alcoholic beverages), now is the time to set ...
- Love your liver with Dr Sandra Cabot
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... reducing their meat intake and their intake of eggs and cheese. We’ve been educated to have a high carbohydrate diet, which we ... these foods with more plant-based carbohydrate like vegetables, legumes. You can have some fruit, but if you’re overweight or ...