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- 10 ways to achieve work/life balance
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Check where your life is headed Life coach Geoff Edwards shares some tips on finding the right balance. ...
- Botwinka (whole beetroot soup)
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... and parsnip (use plastic gloves to protect skin from staining) and dice all into one-cm cubes. Cut celery sticks ... Angell, wholesome-cook.com . (Dinner, Lunch, Soup, Vegetables, Recipes) ...
- Greek yoghurt cheesecake with ouzo-poached figs
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... sugar Cheesecake 400g reduced-fat cream cheese 1 cup coconut sugar 2 ½ cups low-fat or non-fat ... cheesecake. Serve each slice topped with some of the fig sauce and a rose geranium leaf, if desired. Ingredient Notes ...
- Sweet potato rosti sliders (gluten & nut free)
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Perfect party food! These sweet potato sliders are gluten free, nut f ...
- Australian bush medicine
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... with ‘damson jam’ or intoxicating drink made from local bushes that looked like hops.” As you can expect, such ... The tart fruit can be eaten raw or made into a jam or sauce. It has even been included in antioxidant supplements and fortified ...
- 4 ways to help others
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How to give back to the community It’s no secret that doing something nice for someone else makes you feel better about yourself ...
- Turkish salad
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... Made with eggplant and goat's cheese ... and serve with the Za’atar pita bread. Recipe from Kate Bradley; Photo credit: Elisa Watson NEXT: Spiced quinoa and ...
- 8 ways to detox your skin
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... of your feet, up towards your heart, before continuing from each hand, up the arm toward the heart. When brushing the stomach area, be ... with toxins flushing out, through sweating, from a cellular level. A mere half-hour session can help to rid the body of ...
- Miso-roasted eggplant
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... A tasty recipe from celeb chef Adam Liaw ... nasu dengaku, is more traditionally served as a thick miso sauce topping eggplants that have been halved lengthways and grilled. I prefer ...
- Eating for your age
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... grams, respectively.) You need iron to transport oxygen from your lungs to the cells in your body. During your childbearing years, your ... eostrogen. Other ways to get calcium: Milk (306 mg), cheese (300 mg), kale (1 cup cooked, 179 mg) and spinach (99 mg). Also, ...
... and parsnip (use plastic gloves to protect skin from staining) and dice all into one-cm
... sugar
Cheesecake
400g reduced-fat cream cheese
1 cup coconut sugar
... with ‘damson jam’ or intoxicating drink made from local bushes that looked like hops.&
... of your feet, up towards your heart, before continuing from each hand, up the arm toward the heart
... grams, respectively.) You need iron to transport oxygen from your lungs to the cells in your body.