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- Grilled steaks balsamico
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... fat trimmed 1⁄3 cup herb and garlic creamy cheese spread, such as Boursin Salt and pepper, to taste ... slices. Serve each portion with a dollop of the cheese sauce. Recipe Tips & Notes: To oil a grill rack: Oil a folded ...
- Fibromyalgia - symptoms and treatment
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Suffer from aching joints and sore muscles, even after zero exercise? ... – Incorporating lots of fresh meat, fish and vegetables will improve your energy levels. Personalise your diet ...
- Chronic fatigue syndrome (CFS)
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... I suffer from chronic fatigue syndrome . Is there any specific food and supplements I ... cleaning and body products. Eat lots of cooked vegetables instead of raw foods, like salads and fruits, as cooked foods are ...
- Seitan curry
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Vegan recipe from Suzy Spoon ... Ingredients Soy sauce 3 tbsp olive oil 1 tsp mustard seeds 1 ½ ...
- Blueberry tart with walnut crust
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... salt Filling 220 g reduced-fat cream cheese, softened ¼ cup reduced-fat sour cream ¼ ... Cool on a wire rack. To prepare filling: Beat cream cheese, sour cream and ¼ cup maple syrup in a medium bowl with an ...
- Spiced pumpkin and chickpea couscous
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A delicious vegan dish Chickpeas are a significant source of calcium and some sources quote it as being equal in calcium content to yoghurt ...
- Vietnamese chicken salad
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... 1 tbsp of roasted peanuts, finely chopped Sauce The juice of 1 lime 1 tsp of sugar 1 tsp of fish sauce 1 tbsp of de-seeded finely chopped chilli 1 tbsp of rice ...
- Pumpkin & pear soup with crumbled Stilton
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... a creamy soup that gets a luxurious garnish of Stilton cheese. Share: Facebook Twitter You can ... baking sheet. Roast, stirring occasionally, until the vegetables are tender, 40 to 55 minutes. Let cool slightly. Place half the ...
- Quinoa pudding
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Ingredients (serves 4) Share: Facebook Twitter 400g quinoa 50g sesame seeds 2 ...
- Red capsicum, tomato & goat's cheese gratin
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... ground black pepper, to taste 200 gm goat’s cheese marinated in olive oil and herbs 70 gm coarse-ish fresh breadcrumbs, made from a good country-style or sourdough loaf Thyme or parsley sprigs, ...