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- Chicken and bean burritos
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... This chicken and bean burrito is an easy mid-week meal. ... ( serves 2) 100g refried beans 120g chicken breast strips 2 tortillas ½ cup grated ...
- Sweet potato gnocchi with ricotta and fresh herbs
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... Ingredients 1kg orange sweet potato (kumara), peeled, cut into 2 cm pieces Freshly ground black ...
- How to treat sunburn naturally
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... pat your skin dry. Apply cool cucumber or potato slices to your skin. Apply cool aloe vera gel. Drink ...
- Quinoa lentil salad
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... Swap this… Potato salad or salads made with mayonnaise and other creamy dressings are ...
- Chicken pesto pasta
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... oil SAUCE 500g raw skinless chicken breast cut into strips cooking spray 2 teaspoons ... added salt tomato paste 2 teaspoons salt-reduced chicken-style stock powder 2 tablespoons cornflour ½ cup ...
- Healthy fish and chips recipe
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... Swap regular spuds for sweet potatoes to make this healthy twist on a family favourite. ... Serve immediately with lemon, sweet potato wedges and a crisp green salad. This recipe ...
- Sweet potato and chickpea salad
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Sweet chilli sauce gives this recipe an extra kick This sweet potato and chickpea salad recipe makes a great vegetarian weeknight meal, and ...
- Choose a rainbow of fruits and veg
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... Including mango, cantaloupe, carrot, pumpkin, sweet potato and squash. According to a study documented in The New York Times, ...
- You're sweet enough
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... you consume it, which are toxic.’ THE SICKLY SWEET FACTS Aspartame – the essential ingredient in many artificial ... has published the results of his research in the book Sweet Deception . This topic deserves a whole book to itself and if you want ...
- Not so sweet…
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... addictive. According to David Gillespie, author of Sweet Poison and The Sweet Poison Quit Plan , “Sugar is as addictive as nicotine, so breaking ...