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- How to get active
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Not everyone was born an exercise junkie. Follow these tips to learn to love exercise and get the body you want. Starting fitness plan can be ...
- How to quit smoking for good
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... need for a cigarette. Acidic foods to avoid include eggs, meat and wine. Easy way Alan Carr’s Easy ...
- Yoga Vs. pilates
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Find the right exercise for your body Pilates and yoga are both great for improving strength and flexibility. Which one is right for you? ...
- Curb your sugar consumption
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Learn how to beat the 3pm sugar cravings for good Charmaine Yabsley has all the right advice for giving sugar the boot. ...
- Farro and three mushroom ragout
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... black pepper before serving warm. Browse more recipes online. Discover the benefit cooking with grains can have on your health. Follow us on Facebook and Twitter for more recipes and the latest health news. This extract is taken from ...
- Pasta with pesto and mushrooms
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... Looking for more wheat and gluten free recipes ? Try the recipe for chilli salmon patties or delicious ...
- French toast with berry compote
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Add antioxidant rich berries to your breakfast with this great meal idea Enjoy this berry compote on French toast using your favourite fresh ...
- Everyday super foods for digestion
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... on Facebook and Twitter for daily food tips and recipes . Photocredit: istock/Thinkstock (Food, Health) ...
- Live longer - go vegetarian
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... more Australians haven’t already made the change to a meat-free lifestyle. But according to American longevity expert Dan Buettner, ... but my friends will tell you I often say, ‘the more meat you eat, the sooner you’ll die’,” Buettner says. ...
- Pear and rhubarb crumble
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... out now . Search for more healthy recipes online. Follow us on Facebook and Twitter for new food ideas ...
Not everyone was born an exercise junkie. Follow these tips to learn to lo
... need for a cigarette. Acidic foods to avoid include eggs, meat and wine.
Easy w
... black pepper before serving warm.
Browse more recipes online. Discover the benefit cook
...
Looking for more wheat and gluten free recipes ? Try the recipe for chilli salmon p
Add antioxidant rich berries to your breakfast with this great meal idea
... on Facebook and Twitter for daily food tips and recipes .
Photocredit: istock/Thin
... more Australians haven’t already made the change to a meat-free lifestyle. But according to Amer
... out now .
Search for more healthy recipes online. Follow us on Facebook