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- How to combat dry lips
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... Don't let inflammation and cracks become a persistent liability to your lips ... with an oil or beeswax base to trap the moisture in. Reapply often during the day. 2. Soothe If your lips have ...
- Bean and vegetable soup
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... Boost your immune system and ward off infection This recipe results in a large batch of soup, perfect for stocking your fridge or freezer with ...
- Food secrets from the experts
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... three hours. It stops me from eating a lot at one time and also gives me surges of energy by recharging the motor at regular intervals ... or a pea protein shake, I have several as my go-to health solutions . I add Maca powder to balance hormones, Gubinge, a ...
- What is anxiety?
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... confident but a little nervous. Your name is called and all of a sudden your heart starts to beat uncontrollably. ... A need for structure and control. Your doctor or health practitioner may diagnose an anxiety disorder if symptoms persist longer ...
- Roast lamb with mint and rosemary
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... This roast lamb with mint and rosemary is perfect for a Sunday afternoon ... lean lamb leg roast 1 tablespoon crushed garlic (in jar) 1 tablespoon dried rosemary ½ cup thick mint ... more low-fat recipes and improve your overall health with our expert tips. (Food) ...
- How to deal with regret
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... at you; other times it lies dormant, ready to pounce. And with regret comes great power. To wish, so intensely, that things were ... past the event and we return to the event repetitively in our conscious and unconscious minds, such that it taints our experience of ... let go of stress . Photo credit: Thinkstock (Health, Lifestyle, Mind) ...
- Reflexology for winter blues
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... Reflexology stimulates reflexes on the feet and hands to provoke beneficial effects on body parts, organs, and generate ... and Twitter for daily affirmations, health news, and recipe ideas. (Mind) ...
- What is qigong?
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... practice of qigong aligns breath , movement, and awareness for exercise, healing, and meditation . The practice involves ... cardiovascular function. Keep up to date with more health and fitness trends by following us on Facebook and ...
- Endorsement logos - what they really mean
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... so many endorsement logos adorning your favourite food and beauty products, it can be difficult to distinguish the credible from the ... products you can’t be certain about the quality and health standards reflected in the manufacturing or creation of the ...
- Basics of a heart healthy diet
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... With a rise in the amount of highly processed, salty and fatty foods on offer, it’s little wonder heart disease is one of the ... us on Facebook and twitter for weekly natural health advice. Image: Thinkstock (Food, Health) ...
... three hours. It stops me from eating a lot at one time and also gives me surges of energy by recha
... confident but a little nervous. Your name is called and all of a sudden your heart starts to beat
...
This roast lamb with mint and rosemary is perfect for a Sunday af
... at you; other times it lies dormant, ready to pounce. And with regret comes great power. To wish,
...
Reflexology stimulates reflexes on the feet and hands to provoke beneficial effects
... practice of qigong aligns breath , movement, and awareness for exercise, healing, a
... so many endorsement logos adorning your favourite food and beauty products, it can be difficult to
