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- 7 tips to happiness at work
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... a new job only to discover it's a mindfield of gossip and negativity? Is your workload causing your social life to shrivel up? ... Dr Mary Casey (Doctorate of Psychology), CEO of leading health and education organisation Casey Centre , says even though many of us ...
- Recipe for naturally beautiful winter hair
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... recipe to combat effects of winter elements on hair. And we think it’s divine ... oil Method: 1. Whisk all ingredients in a small bowl and apply to towel-dried hair. 2. Massage the formula into ...
- Green cleaning home recipes
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... What does it take to clean your home in an eco-friendly way? Tamie Wexler investigates ... Sydney-based eco-expert and director of ecodirectory.com.au , Karel Boele, believes that more people ...
- How to say no
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... Parents say it, kids scream it, and it might very well be your boss's favourite word. So why is it so hard ... on the tip of my tongue, but I just can't get it out in time. When friends want to crash on the couch after a late night and I know ...
- Pregnancy - foods to avoid
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... a lot of conflicting information about what you can and can't eat during pregnancy. Natasha Meerding gives us the definitve ... that have the potential to be dangerous to your baby’s health. There is a lot of confusion about what these foods are and why they are ...
- Healthy fish and chips recipe
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... Fish and chips are a firm favourite, but it needs a healthy makeover! Serve up this ... To make wedges , place potatoes in a saucepan of cold salted water over low-medium heat, bring to boil and cook ...
- Zucchini, pea and mint salad with goat's cheese dressing
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This light and healthy summer salad doesn't skimp on flavour! ... Combine zucchini , peas and salad leaves in a salad bowl and drizzle over the dressing. Scatter mint leaves and ...
- Tone your arms with yoga
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... The best poses to give you the arms, shoulders, chest and upper back that not only look good in singlets, but make life much easier when it comes to lifting and weight ...
- How to forgive a friend
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... Holding on to emotional hurt is bad for your health. Why you should let go of the hurt and forgive a friend that's wronged you. ...
- Makeup for blondes
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... What the experts recommend for your hair and eye colour ... Yabsley asks the experts what shades to wear on eyes, lips and cheeks to look your most naturally beautiful ...