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- How to avoid winter weight gain
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... Resist the over-sized clothes and comfort foods before it's too late ... for the way it assists with fat-burning, spices used in many Asian-inspired dishes also contain anti-bacterial properties that can ... on Facebook . Photo: Thinkstock (Food, Health, Lifestyle) ...
- Bowel problems - common causes
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... the modern diet.” She says eating too much fibre and protein could have effects too: “If you ate too much fibre it ... remember there is such a thing as too much, and your health and weight could suffer as a result. Repercussions of a low-fibre, ...
- Food for healthy nails
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... Raid your fridge for eggs, broccoli, vegetables and meat There are many ways to maintain your nail health naturally – simply look inside your fridge and pantry for these ...
- How to have a great day, every day
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... Steer your day toward success, happiness and fulfillment with some positive thinking ... you happy and content. You create the world you live in through your imagery. Affirmations of happiness : Start saying ...
- Find your life's purpose
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... life filled with passion can greatly improve your health. ... young people tend to have a focus on hobbies, sports, play and dreams, and as we age, for the majority, those things are gradually ...
- Nail care tips
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... Do you spend hours primping and preening your nails? Make your efforts count by keeping your nails healthy ... tips that will help ensure your nails maintain a health-polished state. ...
- How clean are your hands, really?
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... soap after spending the day outdoors, using the toilet and coughing or sneezing, and always before handling food . Want to share your thoughts about health and hygiene? Join the chatter on our Facebook page ! ...
- Recharge your chakras
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... anatomy – that is, your subtle energy body – and have a profound impact on your physical, psychological and emotional ... this opening Get more advice on health and spirituality and don't forget to leave your ...
- Be supplement safe
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... to know the active ingredients in your herbal concoction and consult a healthcare professional to know whether it’s right for you. Get more health tips and nutrition advice. Don't forget to let us know your ...
- Beans to prevent colon cancer?
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... Not only bursting with nutrients including fibre, iron and protein, beans have also been found to reduce the risk of colon cancer. ... prevent breast cancer and don't forget to check our health channel for more tips and advice. Photo credit: Thinkstock ...
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Resist the over-sized clothes and comfort foods before it's too
... the modern diet.”
She says eating too much fibre and protein could have effects too: &ld
... Steer your day toward success, happiness and fulfillment with some positive thin
... soap after spending the day outdoors, using the toilet and coughing or sneezing, and
... anatomy – that is, your subtle energy body – and have a profound impact on your physic
... to know the active ingredients in your herbal concoction and consult a healthcare
... Not only bursting with nutrients including fibre, iron and protein, beans have also been found