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- Nail signs decoded
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... Brittle nails, white spots, lumps and bumps... Are these signs that your body is trying to communicate to you ... what your nails are trying to show you about your inner health. ...
- Health tips for a happier sex life
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... If your libido is low and come bedtime you favour napping over nookie, it might be time to take a ... increase feel-good hormones in the brain are vital for health and happiness – and for getting you in the mood for love… ...
- Pregnancy supplements to boost brain power
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... Women who take iron and folic acid supplements while pregnant can boost their child’s brainpower, which becomes evident later on in their lives, according to a study published in the Journal of the American ... Facebook ! And don't forget to check out our Health channel for more tips and advice. (Health) ...
- How to make your own foot scrub
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... foot scrub recipe that’ll have your feet looking pretty and feeling fabulous in your summer sandals: ...
- Feel better naked
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... a delicious, new, scented body lotion, a good blow-dry and a manicure can all make you feel more confident about your naked body . 2. Get used to your body in private. Walk around your home nude when you are alone (with the ...
- Romantic date ideas
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... It takes little time and effort to keep the romance alive in your relationship. Liz Nowosad explores ways to reignite the flame with 8 ...
- Signs of stress
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... Poor concentration levels Feeling overwhelmed and/or exhausted Overreacting or snapping at friends, family and ... space in your home where you can relax Need more health tips? Unwind after a stressful week at work and develop your ...
- Burn 320kj by standing idle
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... Simple activities like washing dishes and tidying up can help you lose weight ... touted as one of the most common contributors to poor health and fitness, so it’s important we add more movement and ...
- Breast cancer prevention, in a nutshell
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... New research published in the journal Nutrition and Cancer revealed walnuts could significantly reduce the risk of breast ... out our Food channel for more nutrition tips. (Health) ...
- Boost your baby's brain power
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... Women who take iron and folic acid supplements while pregnant can boost their child’s brainpower, which becomes evident later on in their lives, according to a study published in the Journal of the American ... Facebook ! And don't forget to check out our Health channel for more tips and advice. (Health) ...
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Brittle nails, white spots, lumps and bumps... Are these signs that your
...
If your libido is low and come bedtime you favour napping ove
...
Women who take iron and folic acid supplements whil
... foot scrub recipe that’ll have your feet looking pretty and feeling fabulous in
... a delicious, new, scented body lotion, a good blow-dry and a manicure can all mak
... Poor concentration levels
Feeling overwhelmed and/or exhausted
Overreacting o
...
Simple activities like washing dishes and tidying up can help you lose weight
