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- Faux-rerro rocher hazelnut bliss ball recipe
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... hazelnut or almond butter 14 hazelnuts, roasted and peeled FOR THE COATING 50g vegan cacao butter ... the filling ingredients, except the 14 roasted hazelnuts, in your food processor or blender and pulse together until combined. Line a ...
- Discovering the power of kefir
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Keep calm and drink kefir. The topic of probiotics and gut health is a vast and complex subject. FELICITY EVANS provides a small insight ...
- In season: delicious lychees
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... enjoyed in your frozen mocktail by the pool, the fresh and nutrient-rich lychee – a diverse member of the soapberry family – has ... is not only bursting with flavour but also packed full of health and nutrition benefits – so what’s not to love? ...
- Shredded silverbeet, chickpea sprout, sorrel & hazelnut salad
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... You'll love this fresh salad and its delicious combination of lemony sorrel and parmesan, perfect for a ... tray until golden, about 10 minutes. Rub the skins off in a clean tea towel and roughly chop the nuts. Add the silverbeet, sorrel, ...
- How to understand your natural cycles and ageing
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... Your first step is knowing what’s normal and what to expect. ... around hormones and ageing. Is it because we are in denial, happily avoiding the inevitable, or because nobody is talking about ... look at exactly what your body is telling you. (Body, Health, Lifestyle) ...
- Chicory, salame & stracciatella pizza recipe
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... strands mixed with cream. It can be used by itself and is featured as the filling in the extraordinary burrata cheese, originating in Puglia. Chicory is native ...
- Crunchy pumpkin salad
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... Tuck into this delicious salad full of colour and texture. ... Peel the pumpkin and cut into roughly 3 cm (1¼in) chunks, discarding the seeds. Place on a baking tray with a splash of oil ... Press, $35.This book contains non-vegan recipes. (Food, Health) ...
- Holistic practices for better sleep
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... KEEP YOUR BEDROOM TIDY Having a clean, tidy and welcoming bedroom environment can help promote feelings of relaxation, which, in turn, can help you drift off to sleep. ESTABLISH A ROUTINE ... Photo Credit: Hunting for George Loft Collection (Body, Health, Lifestyle, Mind, Spirit) ...
- Salted maple bananas
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... combo with the introduction of tamari almonds (yum!) and a pinch of sea salt, complemented by sweet maple syrup. ... of chocolate and then wrap the bananas individually in foil. Add to a hot grill for 8 to 10 minutes until the chocolate has ...
- How to improve your wellbeing through gratitude
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... Getting a good night’s sleep is great for our physical and psychological wellbeing, and expressing gratitude helps to promote that, ... important tasks that promote both mental and physical health. During this time, the body works at producing hormones that help repair ...
... hazelnut or almond butter
14 hazelnuts, roasted and peeled
FOR THE COATING
... enjoyed in your frozen mocktail by the pool, the fresh and nutrient-rich lychee
...
You'll love this fresh salad and its delicious combination of lemony
... Your first step is knowing what’s normal and what to expect.
... strands mixed with cream. It can be used by itself
and is featured as the filling in
...
KEEP YOUR BEDROOM TIDY
Having a clean, tidy and welcoming bedroom environment can h
... combo with the introduction of tamari almonds (yum!) and a pinch of sea salt, complemented by swee
... Getting a good night’s sleep is great for our physical and psychological wellbeing, an