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- The importance of a brain-boosting breakfast
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... Like the computer in your smartphone, the brain is small but powerful. It accounts for just ... gobbles up about 20 per cent of your daily calorie intake. And just like a low battery means emergency calls only, the brain struggles to ... balls for your next morning boost. (Body, Food, Health, Mind) ...
- The age of eyebrow threading
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... Say hello to perfectly sculpted eyebrows and good bye to brow fuzz. ... cotton thread, ends held together on each hand and twisted in the middle a number of times,” says Mini Sarkissian founder of ...
- Melbourne Food & Wine Festival 2016
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... Held across 9 days filled with all things food, wine and celebrations, the Melbourne Food & Wine Festival is back. ... it's time to get ready for gourmet adventures and social events fit for the whole family. Whether you want to explore the CBD’s ...
- Vegan matcha ice pops recipe
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... sticks Method Add coconut cream, matcha powder and sweetener of choice to bowl or blender and whisk or blend until ... Divide mixture evenly between ice cream molds. Pop in the freezer to set briefly, then add the ice cream sticks (they should be ...
- Colourful calm: colouring as the new form of meditation
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... of colouring-in to reduce stress, foster creativity and enhance the brain’s performance. ... and overwhelmed. It is easy to do and has so many proven health benefits.” Dr. Rodski’s latest colouring book ...
- Drink your way to glowing health
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... her dairy-free elixir, filled with antioxidants, vitamins and skin-loving goodies. ... (you may use any kefir/probiotic). This is great for gut health and highly anti-inflammatory. You can buy this at health food shops or ...
- Reducing the stresses in life
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Take control and avoid burning out. ... Toholka shows us how our busy lifestyles are impacting our health, and why we need to slow down. ...
- Common eye problems
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... of tiredness or fatigue, but when accompanied by nausea and vomiting, medical attention may be necessary as they can be signs of ... as it can be sign of retinal problems. Get more health advice and don't forget to get in touch via Facebook or Twitter ...
- Fructose malabsorption
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... of peanut allergy, gluten allergy, lactose intolerance and wheat sensitivity, but what about fructose malabsorption? Susanna Nelson ... anaemia, poor skin, nails and hair and general ill health. Sugar cravings are often an indicator of the condition. Fructose ...
- Banana flower salad recipe
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... flowers, green mango, coriander, sesame seeds, beetroot and chilli powder to create a delicious salad alternative ... Get more healthy recipe ideas and browse the latest health advice . Don't forget to connect with us on Facebook and Twitter ...