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- Cherry Heaven dessert
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... Whip up a delicious dessert in no time at all ... In a medium size mixing bowl combine Fruche® and yoghurt together. Cut cherries in ½, then add to bowl. Grate Cherry ...
- Fried gingered rice noodles with prawns
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... dark roasted sesame oil 12 raw prawns , shelled and deveined, tails left intact 1 garlic clove, crushed 2 cm ... Method Heat half the sesame oil in a frying pan or wok over medium heat. Add the prawns and fry for 7 minutes, ...
- Cookies and cream baked cheesecake
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... Preheat oven 160ºC fan forced. To make base: In a food processor crumble biscuits until fine crumbs appear. Add in milk and blend together. Coat a pie plate with cooking spray and press biscuit mix ...
- Lemon meringue pie
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... oven 180°C fan forced. To make pastry : In a medium size mixing bowl combine flour and sugar. Melt margarine and add to milk, using a fork beat egg white into ...
- Lentil and mushroom filo triangles
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... Serve with your favourite chutney and a side of fresh salad ... to 180°C. 2. Rinse dried brown lentils and place in a pot of boiling water. Once water returns to the boil reduce heat and ...
- Chilled spring-time soup with oysters
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... Walter and Dorota Trupp of Trupp Cooking School share some of their most ... considering the saltiness of oysters. Carefully stir in the oil. To serve, pour the soup into four soup bowls or serving glasses ...
- Moroccan mussel and harissa stew
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... Walter and Dorota Trupp of Trupp Cooking School share some of their most ... Ingredients (serves 2) 800 grams mussels, in their shell 2 chillies (optional) deseeded and chopped finely ...
- Roasted pumpkin and spinach pie
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... Cooking spray 3 cups (300g) raw pumpkin cut in 1cm dice PASTRY ¾ cup plain flour ¼ ... to help combine pastry. Place on a well floured surface and roll out to fit a 23cm pie plate that has been coated with cooking spray. ...
- Baked Ricotta with caramelised pears & pistachios
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... The ricotta needs to be made the day before, or early in the morning for a late brunch. It’s also great as a dessert. ... dishes with oil. Process ricotta, egg, marmalade, vanilla and 2 tbs of yoghurt in a food processor until smooth. Gently stir ...
- How to increase your antioxidants levels
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... Linda Smith shows us how to boost our nutritional health Boost your health and vitality by increasing your antioxidants levels ...
... dark roasted sesame oil
12 raw prawns , shelled and deveined, tails left intact
...
Preheat oven 160ºC fan forced.
To make base: In a food processor crumble biscuits un
... oven 180°C fan forced.
To make pastry : In a medium size mixing bowl combine flou
...
Serve with your favourite chutney and a side of fresh salad
...
Cooking spray
3 cups (300g) raw pumpkin cut in 1cm dice
PASTRY
&f
... The ricotta needs to be made the day before, or early in the morning for a late brunch. It’
... Linda Smith shows us how to boost our nutritional health