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- Lactose intolerance
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... Lactose is a sugar found in milk that is broken down to simple sugars by the enzyme lactase to be absorbed and used by the body. ...
- Are you addicted to the internet?
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... discovers just how infatuated we are with technology and what we can do to get our lives back. ... apnea is driving some 80 per cent of us into extreme ill health through stress. Together with University of California researchers, she ...
- Beauty tips for your younger self
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... Advice from the Australian Natural Health office ... Business Development Manager “Start a proper and consistent regime with good products; cleanser, toner and moisturiser as ...
- Best sources of iron
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... Q. I have been feeling so tired lately and a blood test revealed that I am iron deficient. What do you recommend I do ... available that won’t cause constipation. Ask in your health food store for a ‘practitioner- only’ liquid supplement, and ...
- How to grow fruit
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... “When planting fruit trees you should always prune and water your tree properly – otherwise the tree has to do a lot of work to establish itself in its new environment. Pruning helps the tree because its roots ...
- Braised and stuffed quinoa capsicum
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... 1 teaspoon smoked paprika (optional) Salt and pepper Sauce 2 small capsicums, halfed cored and cut ... capsicums onto a serving platter and keep them warm in the switched off oven. Reduce the sauce to a thick consistency, then pour ...
- Cherry and almond flan cake with cinnamon
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... This very simple and quick cake can be made with any seasonal fruit like figs, apricots, plums, ... Method Heat your oven to 180 degrees (160 in a fan forced oven). In a saucepan bring the milk, butter and ...
- Vegie tofu skewers and coconut prawns
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... are plenty of ways to ensure your feast is as wholesome and nutritious as it is delicious. It's just a matter of swapping the old for ... are also a great source of protein , and are very low in calories. You can add almost any form of seafood to the barbie, so why not ...
- Honey soy salmon recipe
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... omega-3 fatty acids is associated with increasing the health of your heart. ... all the marinade ingredients. Place salmon into container and cover well with marinade. Put lid on and refrigerate for at least 3 hours ...
- Goat's cheese tart with butternut pumpkin
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... This recipe can be prepared up to 3 days prior and assembled before serving. ... smoothing onto traditional grease-proof paper. Chill in the fridge. Place the toasted pumpernickel bread into a blender and mix ...
... discovers just how infatuated we are with technology and
what we can do to get our lives back.
... Q. I have been feeling so tired lately and a blood test revealed that I am iron
... “When planting fruit trees you should always prune and water your tree properly – oth
...
1 teaspoon smoked paprika (optional)
Salt and pepper
Sauce
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This very simple and quick cake can be made with any seas
... are plenty of ways to ensure your feast is as wholesome and nutritious as it is delicious. It's ju
... omega-3 fatty acids is associated with increasing the health of your heart.
... This recipe can be prepared up to 3 days prior and assembled before serving.