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- The healing properties of ginger
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... Ginger is widely in ancient Chinese and Indian medicine ... and Indian medicine for the prevention and cure of several health issues. ...
- Raw chocolate almond tart
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... 6 hours beforehand (optional). Process all the ingredients in a high-speed blender or food processor until well mixed. Spoon the crust ... base. Press down firmly using the back of a spoon and place in the freezer. To make the chocolate filling, melt the coconut ...
- What is biophillia and can it heal us?
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... For myself, I know that as soon as I step into a forest and inhale and exhale, my whole body relaxes and it feels like I am breathing in a higher form of life. ... NEXT: Simple steps to living stress free (Health, Mind) ...
- Sunshine = happiness
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... winter there’s plenty you can do to brighten your mood, and it all revolves around getting extra light. ... , author of Sex Sleep Eat Drink Dream – A Day in the Life of Your Body . “In response to the shorter hours of ... or read about Why sleep is the third pillar of health (Body, Health) ...
- Why stress management is important
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... Relax for your health and happiness ...
- Manuka honey face mask
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... Evenly apply one tablespoon honey over the face and neck (add more honey if you choose to do the décolletage as well) ... to half an hour Rinse off with warm water and pat dry Moisturise with pure rosehip oil. Recipe by ...
- Five wellness reasons to walk
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... We all know walking can aid weight loss and tone muscles; however, there’s a whole heap of other benefits too. Here ... less than one kilometre per week. 5. Heart health Walking briskly can lower your risk of high blood pressure, high ...
- 8 fruits for glowing skin
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... Sure, warm coats and thick leggings have been fun, but now the idea of peeling off the layers ... time to breathe has us hunting through our beauty cabinet in search of bronzers and brightening creams. Well, fear no more. ...
- Extravaganza Geelong 2015
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... Now in its third year, Extravaganza Geelong is an exciting event that showcases and educates industry and foodies alike. Share: ... us on Facebook , or stick around and peruse more events . (Event) ...
- The healing power of music therapy
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... registered therapist, music therapy is used to enhance health, functioning and wellbeing. This form of therapy is known for its positive influence on ...