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- Breakfast protein balls
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... are packed with the goodness of oats, chia, cranberries and more! Trust us, they'll make your morning. ... ⅓ cup filtered water Method In a high-powered blender or food processor, combine all the ingredients except ... food ideas or read about Jessica Sepel's journey to wellness . (Food) ...
- Flaxseed: the world’s richest source of lignans
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... who famously touted “let food be thy medicine and medicine be thy food”, used flax seeds medicinally. And Mahatma ... a regular food item among the people, there will be better health”. So what is it about flaxseeds that makes them such a miraculous ...
- Why is my stomach bloated after eating?
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... you feel bloated after eating? We asked our natural living and food expert Janella Purcell to share her advice on beating the post-meal ... to combat bloating or check out our health section. (Body, Food, Health) ...
- Dalai Lama: Social media is very important
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... His holiness The Dalai Lama speaks out about social media and the importance of being objective and truthful with the information we ... In this social media-obsessed age, we can create our identities and live ...
- Norfolk Island Food Festival 2015
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... celebrates traditional customs (a mix of British and Tahitian), ghostly tours and dining in its convict quarters and demonstrations from celebrity chefs who forage for ... festival scene, follow us on Facebook or browse more events here . (Festival, Event) ...
- Yoga poses for healing & immunity
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... Refresh your body and mind Try these three yoga poses for wellness, vitality and health. ...
- How can we override feelings of jealousy?
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... In June 2015, his Holiness the Dalai Lama returned to Australia for the 10th ... s humans, we are imprisoned by our own egos, insecurities and jealousies. How can we override our fears of inadequacy and inferiority to ...
- 5 proven health benefits of avocados
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... Rich in vitamins and good fats ... Monounsaturated fats are needed to maintain heart health and aid in the body’s absorption of fat-soluble vitamins and ...
- Jessica Sepel: I feared scales
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... under the sun, depriving herself of adequate nutrition and counting every calorie. She became obsessed with the idea of thin, and put ... and down-to-earth attitude, and relatable approach to health and wellness, that has seen Sepel become a role model for women and ...
- Turmeric honey elixir
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... Turmeric acts as a natural anti-inflammatory and can increase the antioxidant capacity of the body. Try it in this delicious juice drink. Share: Facebook ...
... are packed with the goodness of oats, chia, cranberries and more! Trust us, they'll make your morn
... who famously touted “let food be thy medicine and medicine be thy food”, used flax see
... you feel bloated after eating? We asked our natural living and food expert Janella Purcell to shar
... His holiness The Dalai Lama speaks out about social media and the importance of being objective <
... celebrates traditional customs (a mix of British and Tahitian), ghostly tours and
... under the sun, depriving herself of adequate nutrition and counting every calorie. She became ob
... Turmeric acts as a natural anti-inflammatory and can increase the antioxidant capaci