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- Capricorn Food and Wine Festival (QLD)
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... Capricorn Food and Wine Festival brings together the best of gourmet food and wine from ... admission costs $10 with the option to buy additional events and masterclasses. Simply visit: capricornfoodandwine.com.au ...
- Activated charcoal: the next big thing in beauty?
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... garnering much-deserved attention as the latest wellness and beauty do-it-all. ... usually sold in capsule or powder form and has been a health go-to for more than 10,000 years. Its uses can be traced back as far as ...
- Yoga's bonus benefits
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... Beyond the mat and into your mind ... that creates the feeling that all you need to handle life in a positive, constructive way is within you. ...
- The yoga bliss effect
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... how our emotions impact our biochemistry is extraordinary, and when we are in a state of happiness, our brain acknowledges these patterns of emotions. ...
- 4 ways to have holiday vibes at home
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... Post-holiday blues are well documented and can be hard to avoid when you’ve had a ridiculously good time somewhere ... Daily adventure Hayley Lawrence from Radiant Being Wellness says the beauty of holidays is that the newness of the destination ...
- Black sesame chocolate cake
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... chocolate cake with nutritious black sesame seeds and coconut sugar. ... heat until the butter melts. Remove from the heat and stir in the eggs and sugar. Combine the almond meal, flour and baking powder in ...
- Norfolk Island: a food lover's getaway
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... There are over 35 restaurant and cafes on the island This pine-peppered archipelago in the South Pacific is fast gaining a reputation as a gastronomic destination, ...
- Raw falafel salad with cashew aioli (vegan)
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... dress Cashew aioli 40 g cashews, soaked and rinsed 2 garlic cloves Pinch of salt flakes Juice ... and roll one tablespoon at a time. I love to roll them in sesame seeds. If you want these to stay totally raw, then use a food ...
- 10 tips to overcome shyness
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... suggests following these steps to become more confident in social situations. ... Most people are focused on what they are saying, doing, and thinking rather than on you. 2. Look for evidence that other people are ...
- Cinnamon - a super spice
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Flavour with health benefits ... Cinnamon has long been revered for its sweet taste and health-promoting properties. Sally O’Neil, The Fit Foodie, takes a closer ...