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- Getting to know Magdalena Roze
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... deepening her connection with food, prioritising wellness and her first book, Happy & Whole. ... on my plate. Byron Bay is a bit of mecca when it comes to health and alternative medicine, being healthy is the norm and a bit of a ...
- Jessica Sepel's choc tahini bars
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... This combination of nutritious ingredients and amazing flavours will lift you right up. ... syrup Method Place all the ingredients in a food processor and pulse until well combined – the mixture should be ... Available now, Macmillan Australia, $39.99. (Food, Health) ...
- The relationship between food and gut health
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Happiness and the gut. ... the microbes in our gut play a much more vital role in our health than previously known. Research has confirmed the ability of our gut ...
- Strawberry chia pots
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... (serves 4) 250 g strawberries, hulled and halved 1 banana, chopped ½ tsp ground cinnamon ... the banana, spices, vanilla, coconut oil and coconut cream in a blender and blend until smooth. Transfer to a bowl and fold through the ... halves and a sprinkle of extra chia seeds. (Food, Health) ...
- Pink paleo beet bread with cottage cheese & dill
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... Lola Berry has a thing for making paleo loaves and this one is really special to her. Share: ... and anxiety at bay. Try it with avo and eggs first thing in the morning – delishimo! Ingredients 2 cups grated ...
- Dietary tips to help ease the pain during your period
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... the month’ is met with a conditioned response of dread and anticipation. Here, JESSICA SEPEL outlines some holistic dietary tips to ... fish oil. Ensure to consume vitamins under guidance of a health practitioner. Limit caffeine intake As a general rule, consume ...
- Elle Macpherson's day on a plate
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... For Elle, healthy eating is about nourishing your body and focusing on what makes her feel good. Here, she shares what a day on her ... I add two teaspoons of THE SUPER ELIXIR Alkalising Formula in cold, filtered water and this sets me up to feel great all day. SNACK: I ... day. AFTER DINNER: Dark chocolate is my weakness. (Health, Lifestyle) ...
- Luke Mangan's crispy bacon & egg tacos with pico de gallo & kimchi mayo
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... only, chopped ½ tsp cumin seeds, toasted and ground Juice of 1 lime 70 ml extra-virgin olive oil ... spray 8 middle bacon rashers, rind removed, cut in half 8 free-range eggs 8 small tortillas ¼ ...
- How to restore your skin and hair's hydration with pure filtered water.
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... Dry skin? Lacklustre hair? While well-intentioned serums and creams can provide instant relief, they're not a long-term fix. Luckily, ... hits your skin, you are getting the best water for optimum health. and wellness. The Pure Water Systems Shower Filter Deluxe retails ...
- Stay hydrated and healthy with Pure Water Systems
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... Pure Water Systems’ health-boosting appliances ensure that clean, tasty water is always on tap. ... three to four litres is recommended to keep you hydrated and assist your bodily functions. But, as nutritional experts attest, all water ...
... deepening her connection with food, prioritising wellness and her first book, Hap
... This combination of nutritious ingredients and amazing flavours will lift you righ
... (serves 4)
250 g strawberries, hulled and halved
1 banana, chopped
&f
... Lola Berry has a thing for making paleo loaves and this one is really special to her.
... the month’ is met with a conditioned response of dread and anticipation. Here, JESSICA SEPEL out
... For Elle, healthy eating is about nourishing your body and focusing on what makes her feel goo
... only, chopped
½ tsp cumin seeds, toasted and ground
Juice of 1 lime
... Dry skin? Lacklustre hair? While well-intentioned serums and creams can provide instant relief,
...
Pure Water Systems’ health-boosting appliances ensure that