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Obese Australians more likely to get diabetes

... Australians are at greater risk of diabetes, according to new research. ... Diabetes Australia  or join our natural health community on Facebook . Source: Australian Bureau of Statistics. ...

... Australians are at greater risk of diabetes, according to new research.
Salt therapy/halo therapy

... give relief to sufferers of some of the most common skin and respiratory ailments. As the name suggests, salt is the hero ingredient. ... resort and it played a significant role in improving his health, even making his medication more effective,” David says. ...

... give relief to sufferers of some of the most common skin and respiratory ailments. As the name sug
Running 'greatly reduces risk of heart disease'

... followed more than 55,000 adults between the ages of 18 and 100, over a 15-year period, and showed that runners had a 45% lower risk of death from heart disease or ...

... followed more than 55,000 adults between the ages of 18 and 100, over a 15-year period, an
Acai berry - breakfast of champions

... Facebook Twitter According to legions of health food bloggers, the latest and greatest way to bounce out of bed is for a bowl of this Brazilian ...

... Facebook Twitter According to legions of health food bloggers, the latest an
Do I have a food intolerance?

... expert Adele McConnell (pictured) answers your FAQs about health and nutrition. ...

... expert Adele McConnell (pictured) answers your FAQs about health and nutrition.
3 natural ways to combat hay fever

... Banish symptoms once and for all! ... incredibly debilitating for sufferers, which includes one in five Australians. ... for clear summer skin>>   (Body, Health) ...

... Banish symptoms once and for all!
Are you living with a narcissist?

... There's a fine line between confidence and narcissism ... Confidence is an attractive trait in a person. Subconsciously, we tend to gravitate towards confident, expressive ...

... There's a fine line between confidence and narcissism
Natural oils Vs moisturising creams

... Want something that is free from parabens and synthetic fragrances, penetrates deep into your skin’s layers, and ... Like so many things in life, keeping things simple (do we really need all that fancy, costly ...

... Want something that is free from parabens and synthetic fragrances, penetrates de
Warm soba noodle, edamame and orange salad

... spring onion, 
lightly packed 2 oranges, peeled and chopped into bite-sized pieces 2 tbsp black sesame seeds ... Method To make dressing, combine all ingredients in a screw top jar and set aside. To make salad, bring two pots of water to ...

... spring onion, 
lightly packed 2 oranges, peeled and chopped into bite-sized pieces
Kimchi recipe

... Korean chilli powder can be found in Asian supermarkets – feel free to decrease the amount for a milder ... Chop cabbage into quarters lengthwise, remove the core and roughly chop the leaves and stems (approx. 2.5 cm wide). Rinse cabbage in a ...

... Korean chilli powder can be found in Asian supermarkets – feel free
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