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- Marinated tempeh wraps (vegetarian)
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Quick and easy recipes from Green Cooks ... Marinate your tempeh well in advance to cut down even further on prep time. Use soy mayo or yoghurt for ...
- How to look after your breasts
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... We may hold the solutions to achieving breast health, writes Jenan Taylor. ... the prevalence of breast disease in the global community and highlighted the importance of knowing family medical history. While ...
- Antibacterial products: helpful or harmful?
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... We uncover the pros and cons ... a product, I don’t want anything with such potential health implications anywhere near me or my children.” Her ...
- 4 ways to manage IBS
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... Georgie Rist, accredited practising dietitian and spokesperson for the Dietitians Association of Australia , offers her ... spicy foods, fatty foods 2. Include probiotics in your diet 3. Increase stress-management strategies such as yoga, ... with us on Facebook for daily updates. (Health) ...
- Health benefits of chillies
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... Brimming with reported health benefits, chillies are becoming a pantry mainstay thanks to unmistakable flavour and reported benefits that may help to prevent some of the most common ...
- Carrageenan: the secret food additive
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... into meat for moisture retention, added to soymilk, and you can even find it in some toothpastes, writes Andrea Bentancor ... Carrageenan came to the attention of the health and nutrition community in the late 1990s and early 2000s when numerous ...
- Lemon and poppy seed tea cakes (gluten free)
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... Looking for gluten-free cakes recipes? Try these lemon and poppy seed tea cakes from Nikki Heyder. ... Pre-heat the oven to 180°C. In a large bowl combine all ingredients (except whole almonds) and mix well. ...
- WIN a MicrOrganics gift box + copy of The Vegan Cookbook
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... Win a MicrOrganics GREEN NUTRITIONALS gift box and a copy of The Vegan Cookbook by Adele McConnell, worth over $340! ... The MicrOrganics range is available from leading health food stores nationally and online at greennutritionals.com.au . ...
- Polycystic ovary syndrome
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... is the most common hormonal disorder affecting women, and recent studies show that it affects up to one in five Australian women of ... something to fill you up, it can massively improve your health and wellbeing – and even heal you,” she says. *Please ...
- 6 ways to reconnect with yourself
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... The hipsters are tagging it FOMO (fear of missing out), and in a world dominated by social media, it’s easy to lose track of what’s ... things you value most (family, career progression, your health , love life, personal goals, etc) in order of priority. Put this list ...