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Living with type 1 diabetes

... talks to three women about how diabetes affects them and how it can be managed. ... an autoimmune disease that effects roughly 123,000 people in Australia. It is prevalent in childhood but can be diagnosed at any age, ... Reality Check forum      (Health) ...

... talks to three women about how diabetes affects them and how it can be managed.
Make-up for redheads

... Are you a firey redhead? Make the most of your hair and eye colour combination by wearing the right shades on your eyes, lips and ... Red hair and blue eyes “You’ll look great in earthy or neutral eye shades of gold, honey, bronze, taupe, and ...

... Are you a firey redhead? Make the most of your hair and eye colour combination by wearing t
How long should you keep make-up?

... regular cosmetics do, they tend to break down quicker and can develop bacteria. Keep your eye on the expiry date of these types of ...

... regular cosmetics do, they tend to break down quicker and can develop bacteria. Keep your eye on t
How to apply flawless make-up

... they are mere mortals themselves, abound with blemishes and uneven skin tone (we won’t talk about the ones who get out of bed ... says prepping the skin is the most important step in achieving a beautiful look. “Good-quality skin care preps the skin ...

... they are mere mortals themselves, abound with blemishes and uneven skin tone (we won’t talk
Mudgee Wine & Food Festival, NSW

... comes alive in September with people flooding to the wine and food events hosted throughout the festival. Share: ...

... comes alive in September with people flooding to the wine and food events
Sunshine Coast Real Food Festival

... hinterland, this festival has a large focus on good health and its connection to food. Share: Facebook ...

... hinterland, this festival has a large focus on good health and its connection to
4 ways to declutter your digital life

... Clean out your inbox, delete unused apps and live a healthy, clutter-free digital existence. ... you’re thrilled every time you see that person in your feed, reduce their drain on your attention. 4. Delete ...

... Clean out your inbox, delete unused apps and live a healthy, clutter-free digita
Roasted carrot 
and labne dip

... 3cm rounds 2 tbsp olive oil Sea salt and freshly cracked black pepper 2 tbsp labne *   METHOD Toast cumin and coriander seeds in a pan until fragrant and roughly grind in a mortar and pestle or spice ...

... 3cm rounds 2 tbsp olive oil Sea salt and freshly cracked black pepper 2 tb
Teff – the latest celeb 
food craze

... Move over quinoa, there’s a new diet staple in town. ... An Ethiopian cereal called teff, packed with calcium, iron and protein, is donning the plate of superfood devotee Gwyneth Paltrow. ... or stock). Try specialty gluten-free websites and health food shops to get your teff hit (we found it at ...

... Move over quinoa, there’s a new diet staple in town.
Smartphones at night making us dumb by day

... for business purposes after 9pm were more tired and were less engaged the following day on the job. Want to improve overall health and wellbeing? Here are 3 superfoods to boost your vitality>> ...

... for business purposes after 9pm were more tired and were less engaged the following day on the job
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