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- Parsnip, potato and green split pea soup
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... Percival's protein packed soup is great for vegetarians and those looking to boost the fibre in their diet ...
- Almonds – a great source of vitamin E
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... Hippocrates taught his students that food was medicine, and medicine, food: “A wise man should consider that health is the greatest of human blessings.” A balanced diet that includes ...
- WIN a bottle of Lifestream Bioactive Spirulina
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... of unique phytonutrients, antioxidants , vitamins and minerals, and essential fatty acids. Spirulina is rich in ... to show your support by liking the Australian Natural Health Facebook page! Terms & Conditions 1. Entry is ...
- Planning your life journey
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... Approaching 30 or 60 and suddenly questioning your life's purpose and plan? Diana Timmins reveals ... Avid astrologers have long attempted to correlate events on earth with those in space, dating as far back as the Babylonian ...
- Foods to reduce cellulite
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... or at least reduce it? A. All of us want to look and feel our best, so why shouldn’t you want to do what you can to reduce the dimples. Cellulite occurs in both men and women, but it is much more common in women because we are more ...
- Vinyasa flow yoga
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... how she expresses herself as an actor through practising and teaching Vinyasa flow yoga. ... of doing cat/cows and really enjoying it! Then, when I was in my final years of high school, I got back into yoga and practised a variety ...
- Ayurveda medicine
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... bodily substances as belonging to fire, earth, water, air and aether (or essence) and stresses the need to balance the three elemental ... “The goal of ayurveda is to maintain the health of a healthy person and heal the illness of a sick person,” says ...
- Apple cider vinegar for joint relief
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... Apple cider vinegar is rich in minerals such as calcium, magnesium, potassium and phosphorus. ... 5 ways to relieve muscle and joint pain>> (Health) ...
- Extravaganza Geelong
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... Extravaganza Geelong, the 2nd annual food and wine spectacular, will take place this weekend. ... Queenscliff will be jostling for visitors’ attention in July at the Extravaganza Geelong . Deakin University’s ... Extravaganza Geelong or check out more foodie events in your area. (Event) ...
- 5 steps to beautiful winter skin
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... Simple tricks to keep the skin supple and hydrated ... most people don’t know is that your overall skin health is determined by the healthy functioning of the liver and what we put ...