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Tomatoes may prevent breast cancer

... diet, which has been touted as the healthiest in the world and very high in tomato-based dishes! NEXT: Breast ... prevention, in a nutshell     (Food, Health) ...

... diet, which has been touted as the healthiest in the world and very high
The science of kissing

... it starts with our sucking reflex as breastfeeding babies, and from the practice of pre-chewing food and mouth feeding to offspring. Humans aren’t alone in this lip-smacking ritual. Bonobo chimps can kiss for over 10 minutes, dogs ...

... it starts with our sucking reflex as breastfeeding babies, and from the practice of pre-chewing fo
Yoga for high blood pressure

... blood pressure (HBP) is commonly unknown or misunderstood, and yet current research suggests a consistent yoga practice is one of the most ... identify significant changes in their cardiovascular health. Current clinical treatment of hypertension includes pharmacotherapy, ...

... blood pressure (HBP) is commonly unknown or misunderstood, and yet current research suggests a con
Diabetes Awareness Week

... celebrates National Diabetes Week to raise awareness and understanding about this chronic condition. ... type 2 diabetes and how simple lifestyle choices can help in prevention. Diabetes Awareness Week takes place from the ...

... celebrates National Diabetes Week to raise awareness and understanding about this chronic conditio
Jojoba oil recommended for oily skin

... Adding juniper essential oil which has astringent and detoxifying properties, helps the body rid itself of impurities, making it ... 
Add three drops of juniper to 10ml of jojoba oil and massage onto the face and neck (avoiding the eye area) NEXT: Try this ...

... Adding juniper essential oil which has astringent and detoxifying properties, helps the b
11 steps to weight loss

... off push notification on your phone. Stop checking email and social media every waking second.  Step 2. Drink ... Step 3. Aim to incorporate a green vegetable in every meal.  Step 4. A green smoothie is an ... on the BodyBlitz 12-week Challenge?    (Health) ...

... off push notification on your phone. Stop checking email and social media every waking second.&nbs
Rose flower toner

... Add essential oils then shake. Add witch hazel and shake, then add the rose flower water until all of the ingredients are ... separate over time). Tip: You can place the remaining in a small spray bottle and use as a refreshing spray on a hot day! NEXT: ...

... Add essential oils then shake. Add witch hazel and shake, then add the rose flower water
Homemade health foods

... Some health foods are easier to make at home than you'd guess and come packed with more health benefits then money can buy, writes Louise ...

... Some health foods are easier to make at home
Becoming vegan

... wonderful that more of us are ready to make sustainable and healthy changes to our diet. It’s easier to eat what we want when ... outside – well it’s difficult to find healthy and organic food, let alone vegan . That’s changing, but still ... of vegan recipes to get you started! (Food, Health) ...

... wonderful that more of us are ready to make sustainable and healthy changes to our diet. It’
Pumpkin hummus

... 2 tsp cumin seeds 400g pumpkin , peeled and chopped 1½ tbsp olive oil ½ tsp sea salt ... Preheat oven to 200ºC. Toast cumin seeds in a pan until fragrant and roughly grind in a mortar and pestle or spice ...

... 2 tsp cumin seeds 400g pumpkin , peeled and chopped 1½ tbsp oliv
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