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- Anti-ageing secrets from Italy
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... Want to look younger, feel happier and live longer? Adopt some habits of the healthiest people on earth. ... nuts, seeds and lean proteins. Wine is also included in day-to-day diets, and usually enjoyed in the company of others – ... secrets or connect with us on Facebook! (Health) ...
- Exfoliating cleanser for dry skin
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... skin cells on your face, making your skin look healthier and feel less congested. ... a bowl Gently massage the mixture all over the face and neck for two to three minutes Rinse with warm water and a washcloth. ...
- 10 ways to achieve work/life balance
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... 1. Visualize your ideal life and your values represented through your Life Wheel - your goals and actions ... what you love passionately - own it and be disciplined in achieving what you truly desire 4. Simplify, slow down, observe your ...
- Avocado enriching face mask
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... Avocado is very nourishing for the skin (from inside out and vice-versa) making it an essential item to have on your weekly shopping ... ripe avocado Method: Peel and put avocado in a glass bowl Mash the avocado to a creamy pulp Apply to a cleansed ...
- Benefits of ancient grains
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... Spelt, quinoa, chia, amaranth, millet, wild rice, and farro – these are just some of the ancient grains and seeds that are a ... Twitter Grains are moving from specialty health food stores and farmers’ markets to mainstream bakeries and ...
- 4 herbs for liver detox
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... Want to detox your liver? Try these four herbs in your tea or as a supplement: ... NEXT: Liver cleanse: is it for you? (Food, Health) ...
- How to strengthen brittle nails
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... Want to heal, strengthen and protect brittle nails? ... This homemade nail oil is rich in omega 3, 6 and 9, vitamin E and antioxidants . Ingredients ...
- World Refugee Day
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... , a day to reflect on how all individuals can join UNHCR in helping the more than 10 million refugees around the world. Want to ...
- 3 mineral make-up mistakes to avoid
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... Even the stars get it wrong sometimes. Live and learn by avoiding these mineral make-up mishaps. ... occurs when minerals are loaded onto the kabuki brush and applied without tapping the excess off. Mavi says the key is to ...
- Anti-ageing super fruit
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... Pomegranates possess high amounts of antioxidant and anti-tumour-promoting properties, which may help protect the skin against ... So squeeze some pomegranate in your smoothies or sprinkle the seeds on your salads to help your skin ... NEXT: 8 ways to detox your skin>> (Food, Health) ...
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Want to look younger, feel happier and live longer? Adopt some habits of t
... skin cells on your face, making your skin look healthier and feel less congested.
...
1. Visualize your ideal life and your values represented through you
... Avocado is very nourishing for the skin (from inside out and vice-versa) making it an essential
... Spelt, quinoa, chia, amaranth, millet, wild rice, and farro – these are just some of th
... Want to detox your liver? Try these four herbs in your tea or as a supplement:
... , a day to reflect on how all individuals can join UNHCR in helping the more than 10 million refu
... Even the stars get it wrong sometimes. Live and learn by avoiding these mineral mak
... Pomegranates possess high amounts of antioxidant and anti-tumour-promoting properties, w