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How to restore your energy

... SEPEL analyses the role of digestion in our energy, and outlines some holistic ways to get your body back on track. ...  ou probably already know that much of your health comes down to digestion. When your digestion is poor, it has a domino ...

... SEPEL analyses the role of digestion in our energy, and outlines some holistic wa
Lola Berry's pumpkin & almond tartlets

... The perfect treat to sink your teeth in. Lola Berry is all for wholesome, nutritious eats and these delectable tartlets are nothing short of that. ...

... The perfect treat to sink your teeth in.
A new style of afternoon tea at the Langham Melbourne

... Indulge in the Langham Melbourne’s new Wedgwood High Tea weekdays until December ... Facebook Twitter Held in the stunning Aria Bar and Lounge, this decadent high tea offers a contemporary and indulgent ...

... Indulge in the Langham Melbourne’s ne
Stewed prunes & cinnamon oats

... on medium-high heat. Cook for a few minutes until creamy and the liquid has absorbed. Serve with toppings and optional extra milk. Words, recipes and food photography: Nadia Felsch. ...

... on medium-high heat. Cook for a few minutes until creamy and the liquid has absorbed. Serve with
Kimberley Snyder's day on a plate

... religiously take two of my SBO Probiotics. The first thing in my body is my Glowing Green Smoothie. MORNING SNACK By mid-morning, I eat more fruit or a gluten-free avocado and sprout wrap. LUNCH For lunch, I’ll have a big stew or a ... covered, for up to 2½- 3 days. (Food, Health) ...

... religiously take two of my SBO Probiotics. The first thing in my body is my Glowing Green Smoothie
Exploring food energetics

... food is grouped into three categories: cooling, neutral and warming. NAT KRINGOUDIS unpacks the ways these groups interact with the ... disconnected from the fact that food will either take our health where we want it to go, or the contrary. Along with vitamin D and ...

... food is grouped into three categories: cooling, neutral and warming. NAT KRINGOUDIS unpacks the wa
Macadamia & coconut-crumbed fish with rainbow slaw recipe

... Roze is perfect for a barbeque or lazy weekend dinner, and packs a major flavour and nutrition punch! It also happens to be gluten, ... First, rehydrate the goji berries by placing them in a small bowl and covering with water. Leave to soak for 10–15 minutes ... and mint leaves sprinkled over the top. (Food, Health) ...

... Roze is perfect for a barbeque or lazy weekend dinner, and packs a major flavour and
Dr Libby Weaver's wholesome breakfast bowl

... ⅓ cup mixed seeds, such as linseeds, pumpkin seeds and sunflower seeds Method Bring a saucepan of water to the boil and gently lower the eggs into the water. Cook for 6 minutes, then remove ... olive oil, and sprinkle with seeds.   (Food, Health) ...

... ⅓ cup mixed seeds, such as linseeds, pumpkin seeds and sunflower seeds Method
Exploring gratitude and philosophy

... While gratitude is building in momentum in the science and psychology world, its roots can be discovered in the thoughts of many ... - November 2017 edition of Australian Natural Health magazine. (Lifestyle, Mind, Spirit) ...

... While gratitude is building in momentum in the sci
Finding balance with Elle Macpherson

... of the world's most iconic supermodels on finding balance and happiness as she graces the cover of Australian Natural Health magazine. ...

... of the world's most iconic supermodels on finding balance and happiness as she graces the cover of
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