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- Natural ways to combat PMS
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... Find out how to control the physical and emotional symptoms ... period, your hormones are disrupted leading to changes in the body’s way of regulating calcium and vitamin D, which contributes to ... on Facebook . Photo credit: Thinkstock (Body, Health) ...
- How to apply fake tan
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... the day of their tan; however, doing this will result in a lighter colour.” Avoid using an oil-based scrub, as this can act as a barrier between the tan and the skin. 2. Hair Removal “A day prior to tanning is best ...
- Embarrassed about seeing the doctor?
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... call them, wherein patients will discuss minor complaints and only on the way out say ‘oh, and by the way…’ ... them,” says Dr. McCoy. We don’t mind, because in the end it’s a win that your patient trusts you enough to discuss ... Facebook page and join the debate! (Body, Health) ...
- Essential nutrients for pregnancy
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... are often lacking the nutritional content we need. Fruits and vegetables are often picked and stored for weeks before they reach your ... study found Australian women are consistently low in iodine. The first half of pregnancy is an especially sensitive period. ... touch via the Facebook page! (Body, Food, Health) ...
- Weed, seed and feed detox
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... A proper detoxification program needs to be thorough and holistic and will take at least six weeks to complete. Throughout a detox, ... a thorough cleanse. Stage 1 – Weed In order for our body to flourish and thrive, we need to ‘weed ...
- Poached apples with nutty crumble
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... of salt flakes For the Apples Zest and juice of one lemon 1 tsp vanilla bean paste (or 1 split vanilla ... both are liquid and combined. Remove from heat and stir in nuts, oats, spices and salt flakes. Spread mixture out across a baking dish ...
- 6 steps to your soul mate
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How to meet and keep the love of your life ... Robertson offers consultations, guided meditations and health retreats. See carolinerobertson.com.au Photo credit: Thinkstock ...
- 5 energy-boosting smoothie ingredients
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... Raw chocolate ( cacao ) is jam packed with antioxidants and magnesium. It’s perfect for those of us with a sweet tooth. Add two ... pressed extra virgin coconut oil (usually available at health food stores). Coconut oil is full of healthy fats and lauric acid (which ...
- Win a free ticket to Profound Healing - Sustainable Wellbeing Conference
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... Are you ready to make health and wellbeing your priority? This inspiring two-day conference is an ...
- Southern Ocean Lodge, South Australia
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... What a wonderful world we would live in if the food we ate came straight off the boat or from the paddock and onto our plate. Sound like a dream? Welcome to Southern Ocean Lodge (SOL), ...
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Find out how to control the physical and emotional symptoms
... the day of their tan; however, doing this will result in a lighter colour.” Avoid using an o
... call them, wherein patients will discuss minor complaints and only on the way out say ‘oh, <
... are often lacking the nutritional content we need. Fruits and vegetables are often picked
... A proper detoxification program needs to be thorough and holistic and will
... of salt flakes
For the Apples
Zest and juice of one lemon
1 tsp vani
... Raw chocolate ( cacao ) is jam packed with antioxidants and magnesium. It’s perfect for t
...
Are you ready to make health and wellbeing y
...
What a wonderful world we would live in if the food we ate came straight off