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- Asian Food Festival, Melbourne
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... Share: Facebook Twitter Events include Floating Yum Cha, cooking demonstrations, progressive dinners and an all-you-can-eat dumpling competition. Asian Food Festival , ...
- What should you eat after a workout?
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... Get all the nutrients you need before and after a workout with nutritionist Janella Purcell's top tips and advice. ... you’re working out or not, is to put everything in one dish. There are a few ways to do this but the easiest is to have a ... 3 and so much more). Photo credit: Thinkstock (Health) ...
- Health benefits of dandelion
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... nature’s richest green vegetable source of beta-carotene and is packed with iron, calcium, phosphorous, magnesium and sodium. ... also incorporated into our diets. For Sydney holistic health professional, Colleen Harvey, dandelion is the foundation of all her ...
- Natural ways to treat depression
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... Whatever the causes, it is an illness affecting more and more people every year. And just like so many other illnesses, it can be ... says high levels of stress contribute to poor health, which in turn adds stress to the body and brain, sometimes leading to ...
- Breakfast smoothie
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... Banana, frozen berries and yogurt ... Place all ingredients into a blender and blend until desired consistency is reached. Voila! Photo credit: ...
- Healthy winter foods
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... all your root vegies, like sweet potato, swedes, turnips and parsnips. ... fennel, Jerusalem artichoke, onions, potato, kale and spinach. The fruits giving us their love are all your citrus, rhubarb, ...
- Tao of exercise
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... to you in the preceding edition of Australian Natural Health. What you are now reading is its continuation, which will naturally usher us into the environment of fitness health and sustainability. ...
- Twisted Tastes, Melbourne
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... A night of native cocktail mixing and canapes ... BUY TICKETS>> Or browse more events in your area. Photo courtesy of Sustainable Table. (Event) ...
- Bircher Muesli
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... loads of scope to play with different flavour combos and make your own bespoke Bircher muesli. ... Drizzle of honey (Optional) METHOD In a bowl, add grated apple, rolled oats, apple juice, yoghurt, almonds and ...
- 4 fabulous foods for diabetes
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... Keep blood sugar levels stable by including these foods in your diet. ... oats contain slows the rate at which the body breaks down and absorbs carbohydrates, keeping blood sugar levels stable. Dates ... a potent diabetes -quelling combination. (Food, Health) ...
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Share: Facebook Twitter Events include Floating Yum Cha, cookin
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Get all the nutrients you need before and after a workout with nutritionist J
... nature’s richest green vegetable source of beta-carotene and is packed with iron, calcium, phosp
... Whatever the causes, it is an illness affecting more and more people every year. And
... all your root vegies, like sweet potato, swedes, turnips and parsnips.
... to you in the preceding edition of Australian Natural Health. What you are now re
... loads of scope to play with different flavour combos and make your own bespoke Bircher muesli.
... Keep blood sugar levels stable by including these foods in your diet.