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- Japanese millet and quinoa balls recipe
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... something a bit different? These Japanese millet and quinoa balls make the perfect appetiser or healthy snack. ... vinegar Water, as needed METHOD In a medium-sized pot, sauté the onion in the oil until translucent. Add ...
- Roasted pumpkin and ricotta pita pizza
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... Try this healthy roasted pumpkin and ricotta pizza recipe for a guilt free meal. ... paper. Place the pumpkin pieces in an ovenproof baking dish and lightly spray with oil, making sure they are ...
- Australia's Biggest Morning Tea
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... Get baking for Australia’s Biggest Morning Tea and raise money for the Cancer Council of Australia. ... Morning Tea , 27th May 2013. Browse more events in Australia or connect with us on Facebook . ...
- Kale salad with a creamy chilli dressing
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... Dorota and Walter Trupp share their raw food recipes. ... Add the tomatoes, avocados and walnuts to the bowl and mix in by hand. Blend all remaining ingredients in a blender until creamy and ...
- Energy cleansing with the Five Tibetans
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... up-regulate cleansing, buried energies are often liberated and need to be released from the individual’s system. Exactly what these ... can be performed during a detox, or everyday for general health and wellbeing. These are yoga practices that help to cleanse the ...
- 10 ways to get moving at work
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... Research into office-based, call centre and retail employee behaviours revealed that 77 per cent of their working day ... spent sitting. And this has long-reaching effects on our health in such ways as obesity, heart problems, depression and diabetes ...
- 5 ways to control your emotions
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... Take responsibility for your thoughts, feelings and behaviour with our top 5 tips. ... 2. Take care of yourself When you are caught up in a moment, you might forget to breathe correctly, drink adequate amounts of ...
- Boost your libido naturally
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... of our sex hormones – progesterone, oestrogen and androgen – is significant for sexual desire and largely dependant on ... in regulating sex drive and play a key role in sexual health. Eat: almonds, walnuts, avocado and salmon. Zinc ...
- Corn tamales
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... (makes 12 parcels) 3 corn cobs, husks stripped and reserved 100 gm grated cheddar or crumbled feta 1 cup (180 ... a few husks to dry every time I use a cob, then chuck them in a 50°C fan-forced (70°C conventional) oven for a few hours and store ...
- OCD - signs, symptoms and treatment
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... little else to worry about. It’s an extremely common and incredibly debilitating anxiety disorder suffered by everyday people. More ... their improvement, however minor it may be. Get more health advice or join the community on Facebook . We'd love to hear from ...