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Foods for a beautiful belly: ... Don’t despair if your tummy isn’t as flat and firm as it once was – there is a host of holistic and natural ways to ... “There is some evidence that eating foods rich in monounsaturated fats can help,” Joanna says. She encourages people who ...
5 superfoods from the Aussie outback: Simple and delicious ways to benefit your health As ...
Lentil and vegetable soup: ... This is a great, warm and filling recipe. It is rich in antioxidants, thanks to the vegetables and crushed tomatoes and high in ...
20 ways to maintain good karma: ... 1. Take into account that great love and great achievements involve great risk. 2. When you ... second time. 12. A loving atmosphere in your home is the foundation for your life. 13. In ...
Australian Natural Health RSS Feeds: Subscribe to the Australian Natural Health RSS feed to get the latest content delivered automatically to your desktop! To view one of the feeds in your favourite RSS Reader: 1. Copy the URL for the category that ... the RSS feeds as provided by Australian Natural Health, and you may not directly or indirectly change, edit, add to or produce ...
Sweet potato gnocchi with ricotta and fresh herbs: Wheat and gluten-free recipe ... Parmesan, for serving Method In a medium-sized saucepan of boiling water, add the sweet potato, then reduce ...
10 weight loss wonders: Herbs and spices to slim you down ... Only in the last few years however, has Western science confirmed what some ... with us on Facebook . (Food, Health) ...
Why your wrinkles are beautiful!: ... Alice Algie takes a look at why wrinkles are beautiful and how you can learn to love them. ... them at a greater risk of developing more serious mental health concerns such as depression, anxiety or an Eating Disorder,” says ...
What is sleep apnoea?: ... of all ages, although your risk factors increase with age and obesity ... treatment for managing sleep apnoea, looking after our health naturally can play an important role in improving our general wellbeing ...
Homemade icy poles: A sweet and frozen treat ... it’s a fun and interactive way to get them involved in cooking, while still treating them to something sweet, colourful and ...