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- Natural solutions to First Aid
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... bandage strips, sterile gauze pads, bandage material and adhesive bandage tape. Sunburn Most of us have felt the ramifications of indulging in too much sun . If you are planning a trip where the sun is known to be ... Photo credit: Thinkstock Browse more health advice or join the debate on our Facebook page . ...
- Oneworld Retreat in Bali
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... host to a rejuvenating experience like no other, led by wellness practitioner Natalie Bondine of Purity MindBodySoul. ... a six-day, five-night course in cleansing the mind, body and soul. Begin your stay with an Agnihotra purifying ritual opening ... on Natalie’s next purity retreat in Bali. (Health, Lifestyle) ...
- How to spring clean your home
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... With careful consideration and planning, you need never again look upon an accumulated mess with dread, ... This is a great way to check to see if your family life is in balance. Too much clutter here is suggestive of an imbalance in the amount ... forget to connect with us on Facebook ! (Health, Lifestyle, Mind) ...
- How to be grateful
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... grateful, but rather that grateful people feel happy. And no matter where you are in the problems of life, no matter how difficult ... a capacity to face our loss, we truly cultivate a holistic wellness approach to living. We move from not just noticing the good, but to ...
- Spring cleaning promotes wellbeing
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... It rejuvenates your thought process and clears away old habits ... time to transform the things that may not be working in the home. ... advice. Photo credit: Thinkstock (Health, Lifestyle, Mind) ...
- Drinking the right water
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... Water is the basis of our existence, and drinking the right water may improve the quality and quantity of your life. ... combined with the natural toxins the body produces. Health starts with the correct acid-alkaline balance in the body. Just as the ...
- What is your body fat trying to tell you?
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... loathe them, body fat can reveal hidden truths about your health According to biochemist and nutritionist Dr Libby Weaver ( www.drlibby.com ), the places we tend to ...
- How to deal with anxiety in 10 steps
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... Most of us perform well under pressure, and stress can in fact be a driving factor to push us forward in life. However, ... with other physical problems in the body . Have your health specialist check your hormones, iron, thyroid and blood sugar levels to ...
- Easy morning yoga moves
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... with your hands on your knees or palms at your chest and your spine elongated with your chin tucked into your throat Take a long deep inhalation, counting from one to four and naturally release with a long exhalation. Any time it feels uncomfortable ... yoga or pilates? Photo credit: Thinkstock (Health, Lifestyle) ...
- Common skin problems and their causes
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... Having trouble with your skin? Tried every lotion and potion on the market only to be continually frustrated by lack of results? ... and toxins. Over time, these can contribute to the poor health of our skin and can cause symptoms such as acne, rosacea, eczema, ...
... bandage strips, sterile gauze pads, bandage material and adhesive bandage tape.
Sunburn
... host to a rejuvenating experience like no other, led by wellness practitioner Natalie Bondine of P
...
With careful consideration and planning, you need never again look
... grateful, but rather that grateful people feel happy.
And no matter where you are in<
...
It rejuvenates your thought process and clears away old habits
...
Water is the basis of our existence, and drinking the right water may improv
... loathe them, body fat can reveal hidden truths about your health
... Most of us perform well under pressure, and stress can in fact
... with your hands on your knees or palms at your chest and your spine elongated with your chin tucke
... Having trouble with your skin? Tried every lotion and potion on the market only to be con