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- Witlof sardine boats
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... cup finely chopped flat-leaf parsley 1 mild chilli, finely chopped Juice and grated zest of ½ lemon ... both sides over a medium heat with a little oil. Transfer to a small bowl and smash together with the parsley, chilli to taste, lemon ...
- 10 ways to achieve work/life balance
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... present moment 5. Keep a journal - it will help you to stay focused on what is important to you on a regular basis 6. When confronted with a choice, ask yourself: ... contacted through www.geoffedwards.net NEXT: How to have a great day, every day>> (Lifestyle) ...
- Botwinka (whole beetroot soup)
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... Hard-boiled eggs are a traditional and most common side to this soup, but crushed baby potatoes are also popular. Ingredients ... 2 tbsp sour cream (or milk of choice if allergic to dairy or vegan) Toppings 4 hard-boiled free-range eggs ...
- How to strengthen brittle nails
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... Want to heal, strengthen and protect brittle nails? ...
- World Refugee Day
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... lies at the heart of World Refugee Day , a day to reflect on how all individuals can join UNHCR in helping the more than 10 million refugees ...
- 3 mineral make-up mistakes to avoid
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... without tapping the excess off. Mavi says the key is to ‘build a flawless coverage by warming the minerals to your skin gradually’. 2. Use peach-coloured ...
- Cancer prevention
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... Janella Purcell looks at the right food to eat for the prevention of cancer and for overall wellbeing. ... a concern, as many of the chemicals used in agriculture to grow our food are toxic. So, a really good place to start in preventing cancer ...
- 5 steps to forgiveness
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How to heal rifts Stephanie Osfield reveals the 5 steps to forgiveness ...
- Making peace with your family
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How to build bridges ... and putting a lid on it so you can move on. Here’s how to foster family harmony: Parent Problems Understand their ...
- How to love your career
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... work something you endure or enjoy? Since you can spend up to 80 per cent of your waking hours working, why not do what you love? ... Caroline Robertson explains how wonderful work is within your reach once you follow your path of passion, ...