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- Salmon with pepita-lime butter
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... Lime juice, chilli powder and pepitas (pumpkin seeds), give this salmon Mexican flair. ... (see Tip) and cut into 4 portions Salt and pepper, to taste Method Toast pepitas (see tip below). Place in a small ...
- Chickpea, parsley and chilli dip
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... Learn how to make a homemade chickpea dip - perfect as a snack or starter. ...
- Tuna steak with mango salsa
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Looking for easy seafood recipes? This tuna steak and mango salsa can be whipped up in less than 15 minutes. Sha ...
- Bircher Muesli
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... the beauty with muesli is that there’s loads of scope to play with different flavour combos and make your own bespoke Bircher muesli. ... seeds 1 cup raw almonds To Serve Sprinkle of LSA (see recipe) Extra yoghurt ...
- Sustainable seafood
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... innovative not-for-profit organisation empowering people to use their shopping dollar to vote for a food system that is fair, humane, ... Cassie Duncan advises us on the best seafood to source and how to incorporate it into our diet. Aside from becoming a ...
- How to lower your cholesterol (without drugs)
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... of cardiovascular disease. But there’s plenty you can do to address the problem, discovers David Goding. ... good for heart health but the jury is still out as to how it works. It appears that garlic in the diet protects LDL cholesterol from ...
- Fibromyalgia - symptoms and treatment
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... been feeling achy and tired for months. She attributed it to her 18 month old baby boy and his nocturnal habits. It wasn’t until she ... fibromyalgia can have a big impact on a person’s day-to-day functioning. “Often sufferers become physically unfit and ...
- Natural sunscreen recipe
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... from The Remedy Group in Melbourne. Next: Learn how to make natural insect repellent or connect with us on ...
- Alkalise your life
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... where burning body fat is as easy as 1, 2, 3. Too good to be true? Perhaps, given the impact poor liver function and stress can have ... So what is alkalinity and how do we achieve it? Our body is governed by pH ranges, which is a measure of ...
- 5 ways to a sustainable diet
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... a growing concern year-round, particularly when it comes to what we eat. Share: Facebook Twitter ... from food producers, but you’re also cutting back on how often you travel to the store and back. Picking and eating your produce ...