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- Banana flower salad recipe
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... mango, coriander, sesame seeds, beetroot and chilli powder to create a delicious salad alternative ... Place all ingredients into a bowl and mix well. Taste to check and adjust the flavour before serving. Place salad mix onto the ...
- How to banish cellulite
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Quick tips to smoother looking skin ... exercise can also contribute. If you’re looking to smooth the lumps and bumps, cardio exercise and a diet rich in ...
- How to make Chai tea
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... Chai or Indian masala tea is a lovely way to enjoy fresh spices in a sweet milky brew. ... purchase and then add more spices, but it’s also easy to make your own from scratch ...
- Going green in the kitchen
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10 ways to 'greenify' your life ... you will eat over the next few days and be mindful about how you store it. Pickles, stir- fries and soups are great ways to use up ...
- Cherry Heaven dessert
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... Annette Sym, author of Symply Too Good To Be True, shares her recipes ... and yoghurt together. Cut cherries in ½, then add to bowl. Grate Cherry Ripe bar and place into mixture with essence. Stir ...
- Moroccan mussel and harissa stew
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... Serve with cooked quinoa kasha to mop up the beautiful juices ... some of their most mouth-watering recipes and teach you how to be a five-star chef at home ...
- How to increase your antioxidants levels
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... Linda Smith shows us how to boost our nutritional health ...
- Lentil and mushroom filo triangles
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... These are fun to make with friends and family as folding the triangles does take some time. ...
- Are you addicted to the internet?
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... Jenan Taylor discovers just how infatuated we are with technology and what we can do to get our lives back. ...
- Lactose intolerance
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Find out how to manage your diet ...